CrossFit Optimize

CrossFit Optimize is the place to be if you want amazing coaches, awesome programming, and a supportive community. The gym feels and looks like an OG CrossFit gym, the music is loud, it’s clean, and I always leave feeling accomplished. In the past three weeks I’ve lost close to ten pounds and have reignited a version of myself that I’ve been missing for so long. It gets me fired up to keep challenging myself to be better!

The best Crossfit gym around. Coaches Wanda and Katie push me to optimize my potential. I love the different daily workouts with a mix of designed strength building, full body, and cardio. So much better than going to a gym and using the same machines or treadmill. The facility and equipment is all brand new and everyone makes you feel at home. Coaches instructions are clear and they work with you to make sure your form is great while encouraging you to get the best workout. I've lost weight while gaining muscle and become so much stronger. If your looking for a fun while challenging place to workout Crossfit Optimize is for you.

An excellent place to build body & mind, well equipped with all the resources and trained coaches. Wherever you are in your fitness journey, whether fit or lazy, strong or weak I just want to encourage you. We all need encouragement, and you can do this thing! Maybe you’re not perfect, but that’s okay neither am I. Take the pressure to be perfect off your shoulders, and focus on what changes might be doable for you to make your lifestyle healthier. Wanda is an amazing trainer, removing my anxiety and doubt. I'd recommend this place to everyone!

The owners of CrossFit Optimize, Katie and Wanda, are a fun and energetic duo! They have created an environment that is welcoming to people of all levels of fitness experience. They have an amazing nutrition program helping you to achieve your goals whether that’s weight loss, or overall general health. Definitely recommend dropping in!

Great location for group classes or one on one training. Dedicated and professional staff that are here to help you succeed in your personal fitness goals.