Wellness Hot Yoga

This place is amazing. Float tanks that are not capsules. Nice big tubs, big room big robes. Red light therapy membership is more than reasonable! The dry sauna! I would have never tried this type of yoga anywhere else. Such a clean facility and love going there.

If you've never taken in Float Therapy, the setting at Wellness Hot Yoga is the place to start. It was recommended to me by my wife - a yoga instructor and massage therapist - as a way to help reduce the stress I've been experiencing at work lately. A warm salt bath with such a high concentration that one effortlessly floats as if wrapped in a flotation device, gently drifting with only the perception of gravity, is an exercise in meditation taken to the next level. The facility is exceptionally clean and neat, and the personal attention both pre-and post bath further adds to the relaxing atmosphere for an ultimate feeling of serenity and inner peace. It's a great gift idea for that hard-to-buy-for person who appreciates unique and satisfying wellness experiences.

The best studio on the planet. Teri and her team provide great instruction, guidance and support through all poses and breathing. I've been coming for years originally to rehab an injury but I have come back for the total body/mind benefits. Undeniable!

My happy place. I stumbled upon Wellness a few months ago while I was looking for a drop in class and have since fallen in love. I’ve had such a positive experience with every instructor I’ve taken a class with. They make it known that you can relax and not to push yourself too hard but also know when to encourage you to try the next step. There is such a sense of community and I think that Teri, the owner, has created a really beautiful thing!

I love Wellness Hot Yoga! I’ve been going here for many years and it only gets better. The float therapy Is so restorative! The float room is what you would expect to experience at a high-end spa. I will be back.