Stellar Fitness & Health

I was hesitant about going to a fitness class. Once I had a diagnosis of osteoarthritis, I knew I had to do something. Samantha has worked with me and guided me since I walked in. She explains why we do the exercises she picks and makes sure my form is consistent. I’ve been working out regularly for 3+ months and feel stronger. Happy to be a part of Stellar Fitness. Samantha and Shari are amazing.

I worked with Sam Klyce from stellar fitness for my mobility, body work and to assist with correcting a lot of core strength. This greatly affected my athletic performance + functional movement in my day to day life. She’s great at listening to what’s going on with your physical body, making sense of it and educating and showing what will help. Sam has a sixth sense for this. Can’t go wrong !

Been going for couple months and I’m loving it, plus I feel great there. Samantha is an awesome personal trainer , and she will keep you motivated every day you are there!!!

Going to Stellar Fitness & Health over the past few years has changed my life. Shari Berkal helped my through the Before-and-After of back surgery. She taught me to get my core right, and then from there she helped me stay pain free for over 4 years and running! After recent shoulder surgery, Samantha Klyce got me back to competing in disc golf again! The attention to your daily and weekly progress, the explaining of "why" and "how" and all the questions I had, and the positive environment, these are only a few examples the many things I love about the treatment and recovery I recieved. Hands down got me back and better than ever. When they put in the work, and you put in the work, you can do this naturally. Do it!

I joined Stellar Fitness for mobility and strength a month ago and so far I've seen a significant improvement overall. Sami is the best! I am so pleased with my results.