Impact Metrowest

I have been working out with Impact for nearly a year now.  What a difference it has made in my ability to do all the physical things I want to do...ski, play tennis, hike, bike.... without pain.  The workouts are great, the coaches are supportive and knowledgeable, and the community is friendly and supportive.  Coach Peter's insights and exercises have helped me figure out how to get the most out of my workouts and my body.

My partner and I started going to this gym about 7 weeks ago and the transformation has been nothing short of amazing! I started with sore knees and the coaches are slowly helping me to build muscle mass around my knees so I can lift more and live life without knee pain - it's working and I'm seeing improvements with every session. I'm eating healthier and feeling increased confidence as I trade body fat for increased muscle mass. My headspace is better than it's been in the past 2 years as result of the work I'm putting in at the gym and I feel incredible support by the coaches to continue pushing myself in the gym even with a knee injury to work around. This gym is my new found community and I'm so happy to have found it. I've never smiled more while working out than I have here! Seriously, it's that good. Thank you coach Peter, Tiff and Zach for the continued support in helping me reach my fitness goals! I'm so excited to see my progress 6 months from now!

This place is truly awesome! I come train with Coach Peter every single week and its lifted my physical health, mental health, and emotional and spiritual health. These coaches are unlike others in the sense where they promote much more than just the exercise itself. They tell me whats going on with the body, down to the specific muscles and engrain that everything is connected from the hip to the knee to the ankles. They truly love their job and I can see that through the dedication to go to workshops out of town and come in and use those techniques to further help their clients on a daily basis. So hardworking! I love the knowledge they have on the exercises they are teaching, I'm never doing a workout without knowing how its helping me. It's truly been a life changing experience, I am able to build such a great relationship with the coaches and its been such a source of happiness for me! Definitely check out Impact Metrowest!!

I cannot say enough about Impact & Coach Peter, Coach Tiff, and Coach Zach! Within the small group training format, they do such an amazing job tailoring the program to everyone's individual needs whether it's because of injury, or skill level. They are all so knowledgeable about what they are coaching, and I appreciate the emphasis they put on making sure I am using the correct form. They also create such a fun, welcoming, and supportive atmosphere. I truly feel like I've become part of a family over the last 3 months of going to Impact and I cannot recommend them enough!

I've been a member of Impact Metro West for over a year now. I have been mentored, supported, encouraged, and inspired by Peter, Tiff, and Zach. I'm getting stronger, taking my nutrition more seriously and feeling more energetic. I'm so glad that I'm part of the Impact family of athletes. I want to give a special shout out to my one on one coach Tiff. Thank you for helping me overcome injury and age old biomechanical issues. You're the best!