Club & Cycle

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Gym Spin

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Club & Cycle
Club & Cycle
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Club & Cycle
Club & Cycle
Club & Cycle
Club & Cycle
Club & Cycle
Club & Cycle
Club & Cycle
Club & Cycle
Club & Cycle
Club & Cycle

CLUB & CYCLE is an indoor cycling and fitness studio located in Windsor Mill, Maryland, providing a comfortable and inclusive atmosphere for clients of all fitness levels. The studio focuses on delivering an engaging experience through top-notch instructors and dynamic classes, fostering a family-style community.

Classes

  • Spin
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7130 Ambassador Rd, Milford Mill, Maryland 21244

Monday 6:00 – 7:00 PM
Tuesday 7:00 – 8:00 PM
Wednesday 6:00 – 8:00 AM
6:00 – 8:00 PM
Thursday 6:00 – 8:00 PM
Friday 6:00 – 8:00 AM
Saturday 8:00 – 11:00 AM
Sunday 9:00 – 11:00 AM
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1 month ago

Was invited to celebrate a dear classmate and alumni of Morgan State University. Finding the location was somewhat manageable via GPS. It took nearly less than 45 min to get there from Parkville. I was early because I failed to have read the invite... oops 🤣, but I thought I was late. Before entry, I was able to safely walk around the parking lot. The facility is located in the industrial park of Windsor Mill. Approximately after 7:15p, the small group was able to enter. We were given a link to complete the waiver, but grateful they did provide extras, since I forgor mine due to rushing out the door. In the lobby, the lovely birthday hostess, had a nice set up of healthy snacks, water, and some other sweet treats for later. We were escorted to the exercise area, where the bikes were in the back. Each bike was socially distanced and each guest was provide a towel (nice touch), water, hand sanitizer, and a mask. The instructor and assistant made sure each participant knew how to operate the bikes, and set up their seats and settings. I was worried about the cushion, and so the assistant provided a seat pad. We were told to get ready and then introduced to the instructor, the DJ, and even had the opportunity to say hi to those that were participating from home. Once the music started we cheered on the birthday lady and then the party began. We were encouraged to go at our own pace but keep going. Being my first time, I was able to somewhat keep up with the regulars with minor modifications. I only stopped a few times to adjust my shoes, my seat and to drink some water. This was an awesome party! 🥳🎉🎊 The music was a tad too loud. I could barely hear the instructor, so I had to rely on looking at the other participants for help. The entire class was awesome. The only thing for me being a plus size woman, I need a special seat, because my rear was really sore. Would I do this again? Yes Do I highly recommend this place? Yes

1 month ago

The music is awesome. The instructors are friendly, inspiring and will push you further than you thought you could go. And the music makes you feel like its a party on the bike minus cocktails. It's been a great ride for the past 3 yrs.#HAPPY PLACE.

1 month ago

Every class is positive, uplifting, and has great music to fuel your ride. Every instructor here, especially Belinda, lead their classes with amazing energy. I’d recommend this studio to anyone who loves cycling already and wants a challenge and anyone who is new to cycling/HIIT classes and wants a fun space to try them out!

1 month ago

I have been coming to spin since 1/17/2019 when it was called Club De Cycle. It was like love at first ride. I go faithfully weekly to multiple classes. When I was pregnant I stopped going but once my body healed I was back in the saddle again. The staff is amazing the classes are amazing… There is always monthly special events happening and new fitness classes being added. If you haven’t been I recommend you coming to your first class. Hope to see you soon!!!

1 month ago

I absolutely love Club & Cycle. It’s a great fitness home. The music and the instructors are awesome and I look forward to every class!

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