F45 Training

I recently joined F45 Gym about a month ago, and I can confidently say it has been a game-changer for me. The atmosphere at this gym is incredibly friendly, welcoming, and full of positive energy. One of the standout aspects of my experience has been working with Coach Rich, who is not only highly motivating but also extremely knowledgeable. He knows exactly how to push you to become stronger while also recognizing when it's time to take it easy. His guidance and support have truly helped me achieve great results in a short amount of time. The variety of services offered at the gym is impressive, and they make working out feel so enjoyable and exciting. From the dynamic workouts to the engaging classes, every session is something to look forward to. The mix of fun and effective workouts has made me excited to come back each time. I absolutely love this gym and cannot recommend it highly enough. Joining F45 Gym has been one of the best decisions I've made for my fitness journey!

Started going to F45 a few months ago and have loved it! The coaches are very knowledgeable, ensure form is correct, and create a very fun and motivating environment!

My workout class at F45 West Park Ridge was amazing! The location was clean and set up perfectly. The class concept was so fun & upbeat (the playlist was 🙌🔥). Our trainer Abby was so friendly and helped me whenever I needed it and the class was welcoming! I highly recommend F45!

I joined 2 weeks ago. Starting my workout routine after having my first baby. My goal is to feel strong again and boy do I. The trainers have been super supportive and motivational. I did a trial first and at the end of my trail one of the trainers said, “she’s back”. It was exactly what I needed to hear. I still modify and do things at my own pace but it’s been such a good experience.

New member here. The trainers are awesome especially Rich-always so positive and motivating. It's a 45-min intense workout but you will feel so energized afterwards. I love it!