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90 Longford Dr, Elgin, Illinois 60120
Monday
6:00 – 7:30 AM
4:00 – 7:30 PM
4:00 – 7:30 PM
Tuesday
6:00 – 7:30 AM
4:00 – 8:30 PM
4:00 – 8:30 PM
Wednesday
Closed
Thursday
Closed
Friday
6:00 – 7:30 AM
Saturday
8:30 – 9:30 AM
Sunday
6:00 – 7:30 AM
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The Mind Over Mat Yoga
(3)
Mind Over Mat Yoga offers a variety of yoga and Pilates classes, focusing on the balance of mind and body through breath and movement. The studio emphasizes proper alignment and individual guidance tailored for all ages and experience levels.
Classes
- Yoga
- Pilates
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90 Longford Dr, Elgin, Illinois 60120
Monday
6:00 – 7:30 AM
4:00 – 7:30 PM
4:00 – 7:30 PM
Tuesday
6:00 – 7:30 AM
4:00 – 8:30 PM
4:00 – 8:30 PM
Wednesday
Closed
Thursday
Closed
Friday
6:00 – 7:30 AM
Saturday
8:30 – 9:30 AM
Sunday
6:00 – 7:30 AM
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Reviews
Anushka Shah (Google User)
1 month ago
The classes provide a perfect blend of challenging asanas and calming breathing techniques. I had a great experience working with Sonal who had been extremely motivating and supportive during the classes.
Shivani Patel (Google User)
1 month ago
The holistic approach to the Yoga sessions have been very helpful in my Yoga practice. Sonal brings her love, passion and determination to her sessions!
Sejal Patel (Google User)
1 month ago
Amazing personal touch with amazing instructor 🤩🤩