Audacious Fitness

Albert is an amazing coach! He taught us simple techniques to improve our form to allow us to run well and without injury. He worked really well with our group. He is positive and encouraging to runners of all ability. During the first session, two of our friends, who are avid runners kept saying, "WOW, running takes so much less effort when we do it right!" They were genuinely surprised and pleased at the outcomes. I really enjoyed learning how to run in a way that helped me enjoy the process. Would definitely recommend!!

I did a virtual Run consultation with Albert who was highly recommended by my coach. I honestly did not know how a virtual visit would turn out, but it has worked really well for me. I have been impressed with his depth of expertise in proper run technique, and have been able to apply it to my training. I used to have major shin pain while running, but after adopting his recommendations, I no longer suffer from the debilitating shin pains. I strongly recommend Albert if you're struggling with running, or just want to learn how to run better, and more efficiently.

I’m 22 and have been going here for 4 months now. Just in these short 4 months I’ve seen a huge difference in my form and my strength. This gym has a very welcoming community in it also. Albert is a great coach, great with communication, and pushing to your potential. I recommend this gym to anyone at any stage of their fitness journey. I work as a electrician I have seen a huge difference in my stamina and my strength that is needed for the job.

Albert is a great coach and very personable. Unlike a lot of other Cross-Fit coaches he takes the time to make sure your form is right to avoid injury and works with you to help correct persistent issues. He is also great working with you to scale work outs to help mange an existing injury. Last but not least he is a great running coach and helped me run a mile faster than i even thought possible. Audacious CrossFit is a great gym with a great community of people with a totally awesome coach. I would highly recommend to anyone looking to get serious about training in the valley.

Albert helped me with my running form because I had recurring injuries in my calf, soleus, and Achilles. Specifically, he taught me the Pose Method — and completely changed my approach to running. Rather than stabbing at the ground with my heel, he helped me leverage gravity and land on the ground in better alignment. It was difficult for me to un-learn decades of poor form. But Albert was patient, thorough, and thoughtful with his support. I can’t recommend him enough — especially for those suffering from recurring running injuries.