Phayze3 Fitness and Nutrition

Love! Love! Love Phayze3! Wayne is a beast and will help you achieve results. My sister and I have been training 3 days a week for the past month and it's been so refreshing. The sessions are challenging, but so much fun! It's level up season, let Gwinnett's best "gem" take your life to the next level- Mind, body, and soul!

I love going to Bootcamp at Phayze3!! Speaking as someone who did NOT workout prior… I have been consistently working out for 1 year now because of the wonderful coaches at Phayze3. I’m the type of person you can’t set loose in a gym; I need structure and guidance in my workouts and that’s what you get here! Wayne, Christina, Autumn, KP, and Destiny are all great coaches!! The other members are also so kind, encouraging, and welcoming. 10/10 would recommend you give Bootcamp a try!!

Phayze3 Fitness and Nutrition is UH-MAY-ZING! All 3 of the owners are incredibly knowledgeable, friendly and personable. They are truly committed to and passionate about their clients' health and wellbeing! The boot camps are challenging but fun and interesting because they mix up the exercises. No 2 boot camps are the same. Wayne is the best personal trainer I've ever worked with too. He tailors his approach for each client based on where they are and where they want to go. I also have used their group and individual nutrition counseling services. Autumn's and Christina's knowledge about nutrition runs really deep! They make healthy eating easy and adapt their coaching to each client's goals. Definitely not "a one size fits all" approach! I recommend Phayze3 Fitness and Nutrition wholeheartedly! Come check them out!

I have enjoyed going to Phyaze3. My husband and I workout/train under Wayne three days a week. He is extremely personal, professional and certainly knows his craft. He’s shown us so much. We love going. There’s so much laughter during our seasons YET he’s constantly pushing us to be a better version of ourselves. Thank you! ❤️

I love, love, love everything about Phayze3! The trainers and health coaches, Wayne, Christina and Autumn (and their newest trainers KP and Destiny) are professional, knowledgeable, kind and very dedicated to their clients. Their prices are very reasonable and offer a variety of classes to fit any schedule (the unlimited pass to me is the best deal!). I joined the gym in the middle of the pandemic which was a little scary, but I'm glad I did- it was one of the best decisions I've made for my health! They have pushed me beyond my limits, which I love because I really didn't think I could do some of the things I've done. They put a lot of thought into the workouts to make sure they are tailored to the group. We have become a small family (of all age groups) and motivate each other to keep going. I love supporting small businesses and this is one that deserves much love for all they do! You won't be disappointed if you give them a chance.