Reflex Gymnastics Lake Nona

We take our daughter to this gymnastics place, and overall, we are very happy with the experience. The environment is nice and welcoming, and the prices are quite reasonable. Our daughter loves attending and gets excited every Sunday morning. However, we’ve noticed that some instructors sometimes seem to forget that 3- and 4-year-olds are naturally curious and want to explore. They can’t always follow every instruction perfectly or stay in the same station for too long, especially when they are neurodivergent and need more flexibility and understanding in their learning process. Despite that, our daughter enjoys it a lot and always looks forward to her next class. We definitely recommend this place!

My kids absolutely love this place. They enjoyed a couple weeks of summer camp T Reflex and loved every minute of it. We loved that they were exhausted when they came home especially compress to the other summer camps they have participated. They beg me to sign them up for classes but between their busy schedules and mine it hasn’t worked out. But I do also sign them up periodically for the Sunday open gym. Which they love! They have also done the one day camp during School holidays which works for my work schedule. For the first time this past weekend they did Parents Night Out and they loved it! And I loved getting a night out as well. I do like how they do theirs on the weekend vs. Friday like most other places Overall an amazing place for a busy working mom to drop her kids off and know they will Enjoy themselves. Great staff and very helpful!!

I can’t say enough amazing things about reflex and their after care especially! Jessica has turned their aftercare into something the kids not only enjoy because of the gymnastics but because of the coaches! My daughter was nervous to ride the bus to reflex after school but now she gets upset if she doesn’t take the bus to there after school (you can drop off for aftercare if not riding the bus). During aftercare, the kids are evaluated on their skill level the first couple of weeks then they are split up based on level. So you child is getting a true gymnastics class that fits them (beginner, intermediate, and advanced). My daughter has now started pre-team and 2 days a week goes into that class during aftercare. My daughter was doing champions at her school 2 days a week but begged to do 5 days at reflex. So we do 5 days a week! The coaches are amazing and have quiet time to allow kids to work on homework. Some of the older kids even help my daughter with her sight words! You feel like family when you’re at reflex and I am so lucky we found this for our energetic daughter (who the reflex coaches Jessica and Alejandra have basically adopted)! Don’t let the craziness of the gym scare you, it is the most organized chaos I’ve ever seen. HIGHLY RECOMMEND!

Great programs -- we like the gymnastics and ninja a lot! My kids learn skills and are challenged. Reflex is great with make up classes and allows you to get all of them in. Texting is super easy and they are quick to respond. Would love to do this again.

Update. I was very upset about this situation but i appreciate the manager reaching out to me swiftly and rectifying the situation! We’ve been with reflex for a few years and my daughter enjoys it! Wanted to avoid posting a google review however i have asked for a manager to contact me and no one ever reached out. My daughter’s been in attendance here since 2021. I’ve paid for camps for both of my children etc. the way that the front staff spoke to me last Thursday over a late payment is disgusting. We all fall on hard times. My daughter loves this place and i fight very hard to make sure she can stay here but decent customer service goes a long way. Speaking to people with respect goes a long way. Parking here is a nightmare but instructors are very great.