Square Off B & F Inc.

I love it here. Helps me with disciplining myself and my daughter. So far my 4 year old daughter and I has learned a lot. There’s been tough days but Naseem has great patience and persisting with the help of Coach T. They help form growth and maturity. My daughter been coming here for almost 5 months now. Seeing how well she’s doing encouraged me to join for myself too. I’ve always wanted to fight and I took the opportunity to live life and trying something that always intrigued me. I grew up watching boxing with my grand father. The spirit of boxing has never left me since. OH YEAH YOU CAN NOT FORGET ABOUT Brooklyn but you’ll meet him when you get here 🥊💪🏾 🐶

It a really good gym to be in boxing . The coach really trains hard and they're so passionate about teaching the Art .

Best boxing gym in south Florida without a doubt.check for yourself,coach knows how to push fighters beyond their limits

The atmosphere at this gym is serious and focused, with a clear emphasis on proper technique and disciplined training. The coaches also foster a nurturing environment that encourages growth and development. You'll feel supported and motivated to reach your full potential as a boxer. Overall, this is an excellent gym for anyone looking to build a strong foundation in boxing. The expert coaching, diverse training partners, and supportive yet challenging environment make it an ideal place to hone your skills and reach new heights in the sport. You can also learn a lot by observing and training alongside legendary professional boxers that come through!

Great gym! The best way to learn how to box or just how to get fit quick