Sensory Pilates & Wellness

I initially came for the concierge physical therapy and Joann was excellent! Joann diagnosed my issue right away and created a plan that I could work on from home and while on vacation. Through my PT journey, I started doing Pilates again at Sensory and the Pilates studio is beautiful, clean, and the teachers are excellent. They have a ton of classes that focus on different disciplines which keeps the classes really fresh and engaging. They also have a ton of equipment - so all the bells and whistles when it comes to reformer Pilates. The workouts are just phenomenal, I’m so happy I’m doing Pilates at this studio. Oh and they play normal sound level music throughout class to create a fun/relaxing vibe. If you live in Pinecrest, Palmetto Bay, the Falls this is a great place to do Pilates versus traveling to south Miami or the grove.

The epitome of a concierge service fitness studio! From the moment you walk in, you are greeted with warmth and professionalism. The staff knows you by name and goes above and beyond to ensure your workouts are tailored to your needs. The personalized attention and guidance truly set this gym apart. Furthermore, the facilities are top-notch, spotless, and well-equipped. The management is extremely knowledgeable and completely immersed in every-day operations. I highly recommend Sensory Fitness for an unparalleled fitness journey!

Before becoming a member I did not have a history of visiting gyms. I did not come with any knowhow of lifting weights or how to even spell pilates. I do not consider Sensory Fitness a gym but a safe space for me and members to find balance through their many services. Today I am 30+ lbs lighter at my best physical and mental shape, the very opposite condition I arrived at. I celebrate two years this November! Maintaining a healthy weight isn't the only thing I learned. I live by their mantra: that Challenge Creates Change and that balance is vital to our personal goal setting. The environment, atmosphere, and care at this establishment are unmatched. What is more impressive to me is that after 2 years, the same instructors that introduced me to the world of living healthy are still here walking me through every move. Each person working at Sensory Fitness contributes in some way to you reaching your goal. I started by going 3 days a week for several months. I suggest starting with a few pilates courses. This is where I learned to breathe properly and work on my core. Now I take their Sweat (HIT) classes almost daily. If you are looking to invest time into yourself then Sensory should be one of your top options. Message me if you have any questions about my time here.

I love my studio. The programs at Sensory are a perfect combination of everything I was trying to juggle into my fitness routine. They have an amazing team of instructors who are all extremely knowledgeable, kind and professional.

This is not your ordinary “group class”. Not only is the space beautiful, but the classes are fun, challenging and different every single day. They make you want to keep coming back. My home away from home!