The Shop. Strength and Fitness

I have been boxing and training privately for one year and then I added Eric Garcia's personal training and took my boxing ability to the next level! Not only does he know what he is doing and yet he challenges me to be and do more than I thought possible! So extremely grateful for his knowledge and expertise in how to become stronger at my age and pace! Thank you Eric Garcia, you are a rockstar!

I’ve been training here for a few months now and I have never felt more comfortable at the gym. Eric has everything set up for up gives us a plan to success doesn’t matter if you’re a pro, amateur or just someone trying to get a work out he treats you the same. Open gym and private lessons are all worth it. It’s a must if you’re trying to learning boxing or get in shape in the IE.

I've been working out at The Shop for 6 months & I've seen amazing results! At first, I was intimidated because I never exercised & I knew absolutely nothing about boxing. I thought I would be embarrassed working out & trying to box, but on the contrary, everyone is very professional & encouraging! Eric is an amazing trainer! He is a true master in the art of boxing. I've always hated exercising & never imagined I'd look forward to working out. I'd definitely recommend The Shop if you're looking to lose weight & get in shape while doing something fun! Ladies don't be intimidated!!

Eric is a coach with Determination. He strives for your success. He has worked around my back injury, making every routine painless and attainable. He not only trains me but my 10 year old son. His boxing techniques have instilled confidence and strength in my son. The gym prices are very affordable especially for the time & effort Eric puts into achieving your goals. Highly recommended.

Eric is a great instructor! He goes at your pace, doesn't push you beyond your level, very motivating, and it doesn't hurt that he's got a great body! :P The facility is clean and up to date. The personal aspect of the training is what keeps me coming back. Thanks for helping me keep my New Year's resolution!