Embody Alternative Fitness

The flexibility and stretch class with Mai was so great! Mai would go around and give each client a personal massage if the class was a smaller size. I felt things in my muscles that I didn't know I could feel when Mai stretched my hamstrings. I appreciate the instrumental music playing in the background, which really soothed the environment and made stretching even more relaxing. Great stretching class!

Just posting on here to figure out how I can book a class. I tried to online but it wouldn’t accept any card I tried. I’ll update review after I’ve experienced the classes.

First time trying pole dancing and had an incredible experience! It was super fun, challenging and inspiring. I especially loved our instructor Krystle! She really brought the energy, made everyone feel really comfortable and took the time to ensure we all had the right form!

Okay, this place is totally awesome. I went to one class as I’ve always been curious and I’ve now gone consistently for 3 months. It’s challenging, fun, and a great workout. My first teacher was Amber for intro and she is so great. She’s definitely the reason I came back. I have since moved up to level 1 and have been taking classes with Karissa. She is AMAZING. She breaks all the moves down, makes sure everyone is doing it properly, and gives variations to moves. She makes sure you really learn the proper way of doing things while keeping it fun and encouraging. It’s a great welcoming environment with the other students. And whoever answers their emails and customer service is so great. They always respond quickly and they have been good homies and hooked it up when I’ve been in a pinch. Definitely recommend this place!

I take Katie's barre fitness class and it's always a challenging workout which I like. The energy in the class is amazing, Katie is a great instructor. She always helps me with my form and pushes me outside of my comfort zone. It's a plus that her playlists are fire!