F45 Training Sorrento Valley

Love this gym! The workouts are constantly changing and stay challenging which I haven’t been able to find anywhere else. All of the coaches are awesome to work with and are extremely friendly and encouraging. Coach Fortune knows exactly what my capability is and pushes me to go harder and lift heavier while also giving me a breakdown of proper technique. Coach Heather is also extremely friendly, encouraging, and helpful in technique while having me challenge myself :)

I’ve gone to several gyms and this is by far the best. The coaches are incredible and so helpful. They are always motivating and making sure we do the work out properly.

F45 in Sorrento Valley has been a wonderful part of my fitness journey over the past 6mo. The coaches and the community they create make me want to attend the classes and events. Several of the coaches have helped me work through injuries and adapt various exercises so I can still push myself during the workout. Coach Fortune frequently checks in with me before workouts to see how I'm doing with various injuries, and gives me lots of encouragement during workouts. Coaches Darlene, Jefferson, Chris and Nilou have all been very helpful and encouraging as well. Great place, great people.

F45 has such a warm and welcoming community environment which was exactly what I needed to get me coming back day after day. The accountability element is much stronger than other gyms I’ve attended and the optional challenges take that accountability to a new level. All of the coaches I have worked with have been excellent. More recently, Fortune has coached me through an injury providing modifications and foam rolling exercises which has made a huge difference in my success and ability level. Additionally, he has a light, goofy demeanor that makes class fun and not too serious. Thanks Coach Fortune!

I've been going to this location for the past six months or so and I love these guys - it truly feels like our small gym rat family and we all know each other, more or less :) Facility is pretty clean, managers are very attentive and easy to approach with questions/comments. In terms of achieving your fitness goals, I am certain this is the place to try (obviously, all depends on your own dedication and motivation to change). I wanted to give a shoutout to coaches Nilou and Heather B for calling me out if I'm not loading up enough weight and pushing me to do better :D It shows that they care, see my potential and want me to grow.