Foothill Physique Studio

I am absolutely thrilled to share my outstanding experience with Helen as my personal trainer. Helen's dedication to her clients' well-being is unparalleled. She takes the time to understand each individual's goals, limitations, and crafts personalized workout plans that are both challenging and achievable. Her vast knowledge of various fitness techniques and routines keeps every session engaging and effective. What truly sets Helen apart is her unwavering positivity and encouragement. She has an innate ability to motivate, pushing me to give my best even on days when I felt less than motivated. Her uplifting attitude creates an atmosphere of determination and success, making each session something to look forward to. I appreciate how Helen goes above and beyond to ensure that I maintain proper form and technique throughout every exercise. Her keen eye for detail and her willingness to provide constructive feedback have not only improved my physical abilities but also reduced the risk of injuries. It's evident that Helen is genuinely invested in her clients' progress. If you're looking for a personal trainer who is knowledgeable, motivational, and dedicated to your success, Helen is the one. Her expertise, combined with her passion for helping others, creates an experience that's not only transformative but also enjoyable. With Helen's guidance, I've not only reached new heights in my fitness journey but also gained a friend who genuinely cares about my well-being.

Wanted to give a shout-out to Helen here: I’ve been working with Helen for 5 weeks to get me back in shape after a year layoff from a torn achilles. I let Helen know what I was looking for: someone to push me, help put back on muscle mass, and especially shoring up my posterior muscles. She came up with an outline of how we’d accomplish this and pushed me to work out to my limits… like my old high school coaches used to do. Knowledgeable, attentive, and will leave you feeling healthier coming out of the gym!

I’ve been training with Helen for years. She has always been patient, designed the training plan to suit my needs, and provided valuable information regarding my diet (she went to school for this, so you know she’s professional). I can see myself becoming healthier, happier, and more confident through these years. Can’t say enough to thank this girl. :)

Foothill Physique is an awesome gym, I've worked with Tony for over a year now and I always look forward to my workout with him. Everyone at the gym is super friendly and Tony is great at personalizing your training to your needs. Since Covid, they've been very careful with the equipment and everything is being disinfected and wiped down constantly which helped ease my concerns about coming back after they reopened.

This place is the absolute best!!! I seriously can't say enough great things about this gym. They train everyone from kids, to elderly people with ailments to world class professional athletes and treat everyone with the same level of respect and enthusiasm. Tony and Ryan are the best trainers you could ask for and they offer a variety of top notch services like cryotherapy, fascial stretching, compression therapy, massage and the list goes on and on. I hate working out but the vibe of this place actually makes it fun. It's the best!