The Pilates Cave

I started my reformer pilates journey at Pilates Cave in November 2024, searching for an alternate method of strength training. From my first class, I was hooked. It’s an incredible full-body workout/stretch, and it has significantly helped reduce my migraines—something I struggled to manage while lifting weights. I’ve had the pleasure of taking classes with Jasmine, Elaina, Katya, Dri, and Sophie, and each of them has been super welcoming, patient, and highly knowledgeable. The studio itself is spacious, clean, and inviting. Seriously — great vibes, all around. I highly recommend Pilates Cave for anyone looking for both a challenging and restorative workout :)

I absolutely love going to Pilates Cave! It is an absolutely beautiful space with such positive and uplifting energy. The workouts there are not only effective but also so much fun. I find myself craving my sessions at the studio, which is something I've never experienced before with other Pilates studios. One of the biggest reasons for my enjoyable experience at Pilates Cave is the owner and instructor, Sophie. She is incredibly sweet, and her knowledge and expertise in Pilates are evident in every class. Sophie has a way of making each session enjoyable and engaging, which keeps me motivated throughout. Overall, I cannot recommend Pilates Cave enough. It's a truly fantastic studio with a wonderful atmosphere and a fantastic instructor. If you're looking for a Pilates studio that will not only give you great results but also leave you wanting more, Pilates Cave is the place to be!

I cannot even begin to explain how fabulous this place is! I went for my first time this morning and am so sad that I cannot go again on my trip this time! I will 100% be back however and am so happy to say that that my class this morning has sparked my love for Pilates. I’m so grateful for Janiece for being the sweetest and most helpful instructor and making my experience the best it could be! Thank you so much! ❤️

Love taking Sophie's class and the set up of the studio. Her sets are well thought out with minimal transitions and maximum moves. Have been going to classes for half a year now and do not recall repeating the same set which is incredibly difficult for an instructor! Highly rec if you want to strengthen and extend without too much impact~

Great spot, did my first ever pilates class here last year and keep coming back because the instructors are great and focused on everyone improving their form. Plentiful free street parking in front and in the neighborhood behind the studio.