Capstone Fitness

As a mom of three with a busy work schedule, staying consistent with my fitness routine can be tough, but Capstone Fitness makes it so much easier. With both in-person and online classes, I can always find a way to fit a workout into my day, no matter how hectic life gets. I’ve been going consistently for 11 years, and the trainer’s encouragement, motivation, and dedication have kept me accountable and coming back. James in CA keeps the classes upbeat and fun with new music mixes and even some dancing ;) Capstone Fitness has been critical for me not only for my physical health, but also my mental health. With multiple class time options, it’s truly a game-changer for anyone with a packed schedule who values their health! I recommend Capstone to any and all of my friends who will listen 💚

I joined Capstone August 2023 at the suggestion of my daughter and son in law who go to classes and personal training. I attend 8:30 classes as often as I can! I love the classes; challenging, allowing each person to progress at their own fitness level. James is great! He’s an excellent trainer, offers great instructions for every class, provides alternatives for folks with limitations and or injuries so we can continue to work out successfully! He’s funny, keeps the classes interesting and we love him!!! Signed: Kimberly, AKA BOSS LADY!

What a great gym to get results and have some fun along the way! James provides great expertise. He always has an option you can do and is great taking questions. His eclectic music always keeps us moving and has something for everyone.

If you hate large class sizes, this gym is for you! Small boutique class sizes, and excellent training from James and Ricky. Everyone is welcoming and kind, plus we have a great time.

The classes are consistent with fantastic instructors! Couldn’t ask for a better gym to help you get healthy and into shape💪🦾