Club Pilates

This week Kathryn lead a class that was outstanding. She challenged my muscles, my ability to be the utmost mentally present and focused on technique so that my body maintains safe form, but she encourages and does not push-this makes all the difference. After class, my 58 yo body felt stronger, my mental resilience was steady and I had such a positive and energized day. Update, Kathryn just gets better! She is clear with constant reminders on details of the use of your muscles and it’s time to wake them up. Oh, and I’ve lost about 8 lbs.

Just finished class with Kathryn G. Class can be challenging for the beginner, but I always leave feeling so good! I’m 58 years old, hormone issues, feeling physically vulnerable due to lack of strength and in my younger years was very fit, so I’m trying this out. Not only does my body feel more alive, stronger and my body shape is changing, too, but my mind feels clearer and positive. It’s a bit pricey, but it’s an investment into your health. So much of my health has improved in 2 months. Plus, Kathryn explains each move very well and has a calming, non-judgmental tone in her voice, even when I grunt with a challenging move. Give it one try.

Kathryn is a fantastic teacher. Very patient in explaining all of the equipment and movements. I really enjoyed my first class.

Took my 3rd pilates class with Kathryn and it was so much fun. She's super knowledgeable and explains every step really well to make sure your form is correct and will correct you as needed. You can also just tell that she's passionate about her job and is super friendly. So if your a beginner and nervous about taking pilates for the first time or even advance I definitely recommend you sign up for a class with Kathryn!!

Abby is an outstanding Pilates instructor! She is incredibly attentive to her students, providing personalized guidance to help refine technique and enhance the mind-body connection. Her classes are always unique, keeping both my body and mind challenged in the best way. Abby truly is a gem, and I feel so fortunate to learn from her!