TFL-Fitness Center

This place has changed my life. I first walked in those doors not knowing a single thing about exercise. Fast forward three years later, I’m stronger, healthier and the best condition of my life. They provide support, guidance, patience, and most of all meet each client various levels and needs. I highly recommend TFL!

Clean facility with great vibes inside. Basically 2 types of workout studios within 1 building, something for everyone- HIIT side, and a strength side. Smoothie bar too. And the trainers are top notch. If you want to get stronger, shed pounds, or just feel and move better, check this place out.

In this gym it’s all about eating healthy and being consistent and accepting change. Getting results.

A year ago, I thought I was “in shape” going to the gym 3 days a week and doing my own mediocre workouts at home. I ate whatever I wanted, when I wanted and had no regard for what it may be doing to my body. Flash forward to now.....I really began my fitness journey a year ago with TFL FITNESS CENTER and the results have been tremendous. I’ve always been “thin” but never have I ever felt so confident in my my own body and my ability to improve it on all levels. Learning what to eat and what not to eat was the easy part. Actually doing it and sticking to it as much as I possibly can is tough. I can’t wait to see what this year brings in my fitness journey. SHOUTOUT to my trainers and workout buddies at @tfl_fitness_center. I couldn’t have done it without your guidance and support.💪🏾❤️

I’ve been personal training with Cesar at TFL for almost a year. Cesar is very knowledgeable in fitness and diet. I’ve gained strength and flexibility at a faster rate than a previous gym since training at TFL. Cesar is able to dynamically customizes my workout routines to force me to my limits to get the best results. The reason I continue to train at TFL is the results I’m getting in strength, flexibility, and appearance.