Hot Yoga Plus Daly City

I really love this place, especially after the renovation. The rooms are much cleaner, and the instructors are friendly and welcoming. I particularly enjoy Akiko and Kai’s Inferno Pilates and Hot Pilates classes. KJ is also very friendly, and I like attending her Bikram Yoga sessions. I would prefer if the yoga classes were shortened to one hour instead of 1.5 hours, and it would be great if more Pilates classes could be scheduled. I highly recommend this place.

best studio in the Bay Area. that's a pic I took on exit of a very restorative class. sometimes the teachers can be strict in their guidance. good environment. thankful to have access to this facility.

Great yoga studio! The schedule is abundant (there are lots of classes throughout the day during the entire week, much better than most other studios I've been to). The instructors are very good and the owner is very nice and reasonable. The showers/changing area is a bit tight; this could be remedied by having a row of open showers (as opposed to thick wall dividers in between) and knocking down the wall between the sinks and the changing cubes, making for a more open layout.

It had been about 8 years or so since I last practiced Bikrim yoga. As someone accustomed to vinyasa and power flows it was delightfully interesting and challenging. I was visiting from out of town. But will revisit when I return. I also recently received my 200 hr CYT from my local studio. I have very strong opinions about the founder of Bikrim yoga and have for years. But I love hot yoga and appreciate that outcome of his contribution to the yoga community. It was interesting to experience after our very honest YTT discussions on this practice.

Hot yoga was fun until the instructor did not allow my friend to go out and get some air. She attempted to leave the class three times because she wasn't feeling good and the smell was really bad. I did not appreciate how she kept calling her out for wanting to leave the room. It's her first class so she is adjusting. Also the yoga mat that we rented has a certain smell . Instructor should understand that we have our own pace.