Pilates Atelier

I've practiced Pilates for 10 years and have been to a lot of classes and met a lot of instructors. Giselli is hands-down the best Pilates trainer that you will find in the valley. In addition to her deep knowledge of Pilates, she is also a licensed physical therapist in Brazil. She has an expert understanding of anatomy and body mechanics and is able to adjust workouts to her client's specific needs. I have grown so strong working with Giselli and always leave our sessions feeling great.

I met Giselli about 8 years ago when she was teaching at a pilates studio I had joined. Of all the instructors, Giselli stood out for her energy, knowledge of technique, and clear instructions. I remember telling friends, "Her classes are tough, but she is GOOD!" After many years hiatus from pilates, I was searching for classes again. Having pulled my back previously and in PT for strained rotator cuff, I felt I needed to get back to basics and strengthen my core. Thank goodness Giselli has a unique name so I was able to track her down with a Google search! Pilates Atelier is a very clean, well equipped studio, and Giselli is amazing. Her extensive knowledge of the body, attention to how my body responds to different exercises, and skill to tailor sessions to my capabilities have had a significant impact. I was able to "graduate" from my physical therapist for my shoulder after my first month with Giselli. In the 4 months that I've been working with Giselli through private sessions, I feel like I'm making steady progress. And to top it off, she just has great energy! You can tell she takes her role very seriously in helping her clients, but she is also just fun and engaging in sessions.

I have known Giselli for seven years, and she is truly one of a kind. She is a physical therapist trained in Brazil, and she has been teaching pilates for over 20 years. What sets her apart, however, is that she genuinely cares about her clients. She takes time to understand individual goals and needs, and she skillfully tailors every session. I feel safe in her hands—whether I’m building strength, recovering from an ache or simply reconnecting with my body. Her attention to detail and focus on proper form make every session productive and rewarding. Pilates Atelier is a warm and welcoming reflection of Giselli herself—a space where everyone feels seen, supported, and encouraged. If you’re looking for a Pilates instructor who is knowledgeable, compassionate, and deeply invested in your well-being, Giselli is the best there is.

I've been getting weekly lessons from Giselli for the last 18 months and love her. She has been crucial in coaching me along the pilates journey. Her instructions are clear and tailored to one's learning style--I'm very visual so she'd demo the exercises instead of telling me what to do. She's amazing at gauging body alignment, and great at adjusting exercises to prevent injuries and make sure I'm working the right muscle groups. My chronic neck, shoulders and back pain have largely gone thanks to Giselli and pilates!

Giselli is a genius Pilates instructor with physical therapy background. I have had a chronic muscle imbalance for nearly 20 years from my competitive Olympic sport of road cycling, and Giselli is the first body worker (of many I have worked with) to unravel my complex problems and help me enjoy sport again. She inspired me to become a Pilates instructor myself. I learn more from her every session.