CrossFit Lifted South

Finding this box was life changing for me. I cannot recommend it enough. The community here is unmatched: friendly, welcoming, encouraging, and FUN. The coaches are amazing and incredibly knowledgeable. The programming has made me a better athlete: increased all my max lifts and I've learned so many new skills. We have members of all fitness and skill levels. The people here have become some of my best friends. This gym is truly special!

I can proudly say that CrossFit Lifted South is the BEST gym I have ever been a member of. Here’s why: 1) The Class Structure. I have been a member of other gyms (commercial, HIIT, studio, etc.) over the years but could never stay consistent and motivated to go. Exercising on a treadmill and a few weight machines for 45 minutes by myself was boring. CF Lifted South workouts are group class formats that focus on functional fitness and workout variety at higher intensities. 2) The Community. Having other members right next to me, working just as hard, is so much more fun! Classes are led by awesome coaches who challenge and encourage you to reach your potential and health and fitness goals. The lifelong friends I have made and the great community that CF Lifted South provides has made it very motivating to stay consistent. I have accomplished my strength goals, performance goals, and overall wellness goals largely due to the motivating community that is present each day. 3) Joey. Joey is the owner of CF Lifted South (Ontario too) and he is one of the main reasons why the gym is so great. Before I officially started CrossFit in 2023, I was on the fence about signing up in 2022. When I made the decision to finally become a member, Joey remembered me and welcomed me to the community warmly! That alone was enough to make me feel valued and confident in my decision to sign up. I didn’t feel like just a number. To this day, Joey is a friend who motivates me, my fiancé, and all the gym members to do their best and have fun. A gym’s culture is a reflection of who runs it, and it’s no question why this gym is as great as it is. Until CF Lifted South I never knew I had the potential to feel this good and be as fit as I am today. If you’re thinking about signing up, do it. It’ll be one of the best decisions you ever make.

Crossfit Lifted South is the epitome of Crossfit! Not only will you find yourself feeling better mentally and physically, but the community is what keeps you there! You never feel alone, judged or like you don't belong there. Joey, the owner, has done a phenomenal job programming, keeping the community close and wanting you to come back week after week. If you have been on the edge about joining a Crossfit gym, this is a perfect fit for all levels, you definitely wont regret it!

Can’t recommend this place highly enough, whether you’re looking for a place to drop in when in town or if you’re new to the area. If you’re looking for community and a place to workout, drop on in, you’ll be part of the family in no time! This is the exact experience my fiance and I had while living in Corona and we could not have been happier in our choice as well as our family.

Best CrossFit affiliate in the Norco Corona area. CrossFit Lifted has another location in Ontario. Great community, coaches, and programing that is easily adapted for beginners and competitive athletes. Come check it out for a drop in!