Delta Crossfit

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CrossFit Gym

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7830 Brentwood Blvd, Brentwood, California 94513

Monday 5:30 AM – 8:30 PM
Tuesday 4:30 AM – 8:30 PM
Wednesday 4:30 AM – 8:30 PM
Thursday 4:30 AM – 8:30 PM
Friday 4:30 AM – 8:30 PM
Saturday 9:00 – 10:00 AM
Sunday Closed
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2 months ago

I have been going to this gym for 6 weeks and I'm addicted. Lol. I have never experienced CrossFit before setting foot into this gym. What keeps me coming back and being addicted is that in the 6 weeks I have been going, I have not had one repeat workout yet. Everything is fresh to keep my body guessing on what the next workout will be. I'm a very competitive person and having others to compete with is right up my alley. I'm 48 years old and the fitness bar is set so high that I feel like I could be training for years and not be at the top of the fitness level that they have for athletes. I love the help from the coaches that will show me how to correct or modify my workout bases on my fitness level. I'm always pushed but never feel like I'm going to hurt myself because the coaches are there every class to help me get the most out of each workout. If you are up for a challenge and want to really be in shape, this is the place to be. You will be addicted just like me.

2 months ago

Been going for years and have never competed in a competition. The coaches are the friendliest people I know. If you stay consistent, it will change your life!

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