Poise Pilates+Barre

I absolutely love the classes. I feel challenged, the instructors engage and correct movements. I typically go to Stephanie and Karah's classes, It works best for my schedule, but I really enjoy both girls. The unique feeling of community and personal connectivity has also gave me a level of commitment which is very important to me.

Went on 12/23 for a Barre FIIT class taught by Stephanie while visiting family in town. The class was amazing, perfect level of burn and great instruction and flow. I will definitely be back!

I have been impressed with the professionalism and personal touch from one of the owners along with positive communication exchanges and quick responses. I have had only one session so far and the instructor (Luisa) is knowledgeable and caring which makes me feel confident that a long term relationship will be established going froward and that she will help me reach my fitness goals. Time, of course, will tell but as a business woman myself, I am happy to support this local business run by women. My first impressions have been very positive which and I am happy to share. :)

I am consistently challenged, i am never bored and I learn something new everytime I attend a class. Each instructor has shown me something new that keeps me excited to keep attending.

I absolutely love the barre and fitness/barre classes. They are high energy and fun! In a little over a year with healthy eating and this class I have lost over 10% of body fat. That’s incredible, especially for someone over 60!