Best Women Only Gym near Rosedale, Maryland

Joining Shefit was one of the best decisions i ever made. Not only have i changed my body, mindset and eating habits i have created and adapted to a healthy lifestyle. I have met so many like minded women that motivate me to be better. I’m still going 3 years later and i can’t wait to see where this fitness lifestyle takes me.

Crystal is the best personal trainer! She is supportive, direct, and intentional with her groups. She motivates you to want to do your best, while holding you accountable. The gym’s atmosphere is welcoming and all the ladies there are supportive and encouraging as well. It’s nice to be in a space where every woman wants to see the next woman do her best and achieve her goals. If you haven’t joined you’re missing out!

I absolutely love this gym! Crystal is the best trainer hands down. The atmosphere is amazing, I love how empowered all of the women I train with our when it comes to helping one another. Not only does this gym provide training services but it also includes meal plans, fitness attire & much more. I look forward to growing my journey with She fit lifestyle. If you haven't signed up yet I don't know what to tell you.

This is by far the best trainer experience I ever had. I lost over 11 pounds in two months! Chrystal and the other trainers do an amazing job with working out your target areas and helping you meet your goals. I love that it’s an all women’s gym. You feel a sense of community working out as a group. They also have plenty of classes at different times to accommodate everyone’s schedule. I would definitely recommend SheFit!

I started Shefit about 2 months ago and my experience/ body transformation is amazing! I never had results this fast all while being so comfortable in a gym. The trainer makes you feel heard and welcomed. I love it here and I will not be leaving!