Best Sport Training Center near Westfield, Massachusetts

Our son was interested in training to get stronger for hockey so through a friend we found Roots Sports Performance. He started working out 2 times a week and saw some great results. He loves the staff, felt challenged, and was able to train to increase his strength and endurance. They are flexible, incredibly knowledgeable, and goal oriented. He ended up tweaking his back playing sports and I was going to have him sit out a weak. I reached out to Jake and he had me bring him to work on his back. Surprisingly he was ready to go the next day, pain free. This is a comprehensive training facility which our family absolutely recommends!

I'm a junior soccer player at Saint Anselm College and first started coming to Roots the summer of 2024 and my only regret is not joining this program sooner! My experience at Roots has been so amazing, not only because of the brilliant coaching but because of all the people who makes Roots Sports Performance what it is. This program has helped me so much not only physically, but with my confidence as well. Roots has helped me work on explosive movements and my speed so much, which is so helpful and important for soccer players. I'm so grateful for my coach, Jake Ferry, as he has helped me so much at the collegiate level and with helping me gain back my love for soccer which I thought was gone for good. I could not recommend Roots Sports Performance enough!

Two of my sons have been working out with Roots Sports Performance for nearly a year now. I can’t say enough about what a wonderful experience they have had. They always look forward to attending their sessions and have remained committed even during busy sports and school schedules. Their coaches are knowledgeable and supportive, teach the importance of proper technique, and help the boys to challenge themselves, which is something they wouldn’t be comfortable doing without guidance and help from their coaches. The skills they have gained because of their sessions extend beyond their athletic performance, they feel not only physically stronger but now feel confident and comfortable working out with various equipment in a gym. It has also instilled a passion for staying healthy and strong. It has been one of the best investments our family has made in their futures, their childhood sports may come and go, but having the skills and drive to stay physically fit will last them a lifetime. And we have Roots Sports Performance to thank for that!

My experience with Roots Sports Performance has been absolutely transformative for my son. Over the past few months I have seen remarkable improvements in his speed, strength and endurance thanks to the dedicated training programs tailored by the expert coaches. They have helped my child achieve new personal bests in sprinting and agility drills which had a great impact on his soccer career. Moreover, athletic improvements boosted his confidence on and off the field. I highly recommend Roots Sports Performance to any parent looking to develop their child’s athletic potential in a professional, positive, and results-driven setting.

We had a great experience with Operation Game Changer this winter! Definitely recommend it! Looking forward to trying out the HS Match Fit training!