Best Sport Training Center near Spring-hill, Tennessee

For the most part I like coming to use the gym but the hours in the evening are not great! Would be great if the hours were extended an hour. It feels like the hours are geared to the retired individuals.

I was at the pool today . I was told by a rude manager (beau) that I couldn't use the lounge chairs. I could lounge on the hot concrete but not on the chairs because he said the chairs are for the weekend guests. He and a short, blonde lifeguard girl said that it sends a bad message to the community about people who just want to lay in the sun. My friend and I both paid at the front desk to enjoy swimming and sunning. I hope someone higher up will make sure that this doesn't happen to anyone else. P.S. the women working the front desk were wonderful

Indoor and outdoor pools, pickle ball courts and a nice indoor walking track. Also has a gaming room for your kids. Decent weight room including universal and free weights. Clean and not noisy. The annual pass that does not include exercise classes is affordable for the whole family. However my wife really liked the Zumba classes and they have water aerobics as well in the indoor pool which is heated to about 80°.

Staff was EXTREMELY rude. Tried to tell me I didn’t pay because I went from the outside to inside pool. Lifeguards more concerned about children loitering (this is a rec center….) than their actual job. Snobby environment. Very disappointed. My kids just wanted to swim!

Great facility! Always clean and the staff at the fitness center are amazing. Weight room has machines for almost every workout, plenty of cardio, and some free weights. Tennis courts are good and pool is always in good shape.

My son has been going to D1 for about a year now. They treat him like royalty and he enjoys it. I have noticed improvement from him in so many aspects of his sporting life: He just had a birthday party there and it was top notch.

Been going here for about 7 months now and I’ve seen my body change so much! I love the gym atmosphere. Super challenging work outs and everyone is so welcoming and encouraging

Love the friendly and encouraging atmosphere. All the staff keeps things very science based as far as nutritious is concerned. The work outs are hard and results driven. Sierra is fun and energetic and keeps things new so I can tell my body won’t hit a Plateau. Feeling better and it’s only been a few weeks.

The incredible coaches and staff at D1 Spring Hill have played such a huge roll in our son’s athletic development. His strength, speed, agility, coordination and overall athleticism has improved immensely since starting just a few short months ago. The coaches are great with the kids and our son looks forward to coming each week. We are so proud and grateful to be apart of the D1 Spring Hill Family!

I love D1! It’s felt like family since day 1. Gary the owner is great and all the coaches are invested in your success and cater to you abilities.