Best Small Group Fitness Studio near Lake-worth-beach, Florida

I love this place. It’s perfectly arranged and organized. The classes are fantastic. Challenging but ergonomic. It’s clean, functional and aesthetically pleasing. Perfect set of equipment light weights balls knee mats Ankle weights. So far have tried sculpt and Pilates. Both with Beth who is an excellent teacher. Cannot wait to do more. A note about price I know people say it’s a little bit pricey at $25 a class but if you buy a pass, it’s $20 a class and in my humble opinion well well work that rents are very high right now and I’m glad to have them in that space

I absolutely love this studio! I've been taking Beth's pilates sculpt and body sculpt classes and she is an amazing instructor. Her exercises are different each time and so effective! Also it is such a beautifully maintained and clean studio.

I've never tried pilates or used weights. The women at this studio are helpful, thorough in explanation, and encouraging. I enjoy the workouts and can notice improvements in my overall strength, energy and weight loss. The studio is clean and easy to find. I thought the membership options were well suited to anyone's needs. Love it here!!!

I have been going to Sweat Studio Fitness for Pilates Sculpt Sweat with Beth and wow! The classes have been incredible!! My arms are definitely more toned and i’ve gained muscle/strength in the most feminine way. I love the low impact exercises we do, from glutes, core, triceps and more. The studio is beyond words too with how maintained and clean it is. I’m always forward to reserve a class here!

I like this studio very much. I have taken different classes and I think all of the instructors are very good. I have been exercising all my life and am certified as a yoga instructor. I must mention the Barre Bootcamp class. Theresa has an amazing class , that it Is challenging and makes me and most aware of areas long left unattended. I also like the idea of mat Pilates to Beth and her staff for our studio in Lake Worth Tina