Best Pilates Studio near Tampa, Florida

I had a great experience at Evolve. I was looking for pelvic floor therapy after I had my baby. Lindsay is very knowledgeable, professional, kind, and patient. She helped me to understand all of the different components of what I was experiencing physically. The environment is clean, calm, and welcoming. Each session was tailored to me, and I didn't feel stressed or self conscious. I'm very glad I chose Evolve.

I have really enjoyed working with Lindsay at Evolve Pelvic Health & Wellness! After giving birth to my first child I needed Lindsay’s help. I love that she is so knowledgeable & friendly. Sessions are private and 100% focused on YOU (such a different experience than other physical therapy offices I’ve been to.) The actual physical therapy work is so fun and approachable with the inclusion of Pilates! I really feel like we got so much more done in a much shorter time than I would have in a more traditional Physical Therapy office. I absolutely highly recommend Lindsay and Evolve!

Lindsay is the best! When I was looking for a pelvic floor PT, I came across her practice and was really interested in how personalized, safe, and caring it seemed. She is able to dedicate as much time as needed for your individual needs and is able to make a plan for your treatment without restrictions from insurance. She did a thorough intake and worked on all parts of my body that were contributing to my issues throughout treatment. I was not feeling positive about my situation, but now feel very hopeful moving forward after working with Lindsay. She is so kind and really cares about your success. I was very comfortable with her and am so grateful to have found her. I was sad to have to move away and strongly recommend her to those who are looking.

I came to see Lindsay after I gave birth to my first baby. After one initial session and 4 PT sessions, I felt a huge change in my core/pelvic floor strength and overall body awareness. Exercising is super important to me, which is why I loved that Lindsay incorporates Pilates into our sessions. Her space is immaculate, super clean and hygienic, and right in Seminole Heights! Lindsay is a wealth of knowledge, I left every session with a greater awareness into how birth and movement impact my body. I would highly recommend her for any new moms!

Lindsay is a phenomenal instructor! She walks you through every exercise calmly and precisely so it is easy to follow along. While doing the exercises she keeps an eye on you and helps you to fix postures and movements. She tailors every workout to you, your goals, and meets you right where you are currently at in terms of range of motion and strength so that the sessions are intense but not overwhelming - that also means it doesn’t matter if you currently work out or are in great shape, she will get you there! I can’t recommend and thank her enough!

After just 3 months of doing Pilates here, I can’t believe how much stronger, more flexible, and happier I feel! The classes have been amazing, and it’s truly changed how I feel in my body every day. Last week, my family and I went out of town, and the master bed was smaller than expected. As usual, my two kids ended up sleeping with me, and I woke up with terrible back pain that lasted five days. By Monday morning, I could barely move without discomfort and had to take medicine just to make it to my Pilates class. But after that one class, the pain was completely gone! I haven’t felt any discomfort since then! Maria and Cecilia are absolutely fantastic—so committed, professional, and fun to work with. They know how to push you while making the sessions enjoyable. I always look forward to coming to class, whether I’m recovering from pain or just want a great workout. This place is a game-changer!

My husband and I have been attending about a year. The difference in our bodies is remarkable. Maria and staff are all excellent teachers. We highly recommend this Pilates studio.

Ever since I began at Euro Pilates, I’ve felt a significant change in my overall quality of life. I have felt stronger, better, and overall happier because of it. The staff is so incredibly kind and deeply cares about your overall growth. I highly recommend this place to anyone who is interested in doing Pilates! Thank you once again for everything :)

I have been with Euro Pilates for many years now. I love coming into see everyone that works there. It’s a great workout! I highly recommend Euro Pilates!

I really enjoyed taking the three introductory classes my daughter gifted me for my recent birthday! Cecelia was very patient with me & informative, since I had never taken Pilates before. I feel she has given me a good base understanding of Pilates and the reformer machines, so that I can join a group class in the near future.