Best Pilates Studio near Oakland, California

Venessa was awesome! It was my first time at BodyRok and she really made sure I understood the machine and gave me guidance and modifications throughout the workout. The studio itself was clean and the staff was super friendly and helpful as it was my 1st time at this studio. I will definitely be signing up as a member

I went in for a 40 mins class yesterday. The instructor was super nice and smiley, but the workout itself was super confusing. One minute we’re doing abs and then we switch up to legs. I usually go to RockSalt Pilates but since this is closer to my place, I decided to give it a try, but not going anywhere but Rock Salt !

This has become my happy place in Oakland. I have never been able to commit to a consistent workout routine until I discovered reformer pilates at BodyRok. The pace with the music and full body workout is everything. It's a moving meditation and SUPER INCLUSIVE. I started totally out of shape and could barely do a sit-up. never once did i feel like i didn't belong. People come of all ages, shapes and sizes and everyone has an amazing time. Highly recommend!! Especially Lauren, Anisa and Sonialena

I love taking classes with the instructor Sonialena. She is fantastic the most friendly and professional teacher .She explains each movement and she makes sure everyone is doing the exercises properly.

I was “nervous” going in for the first time because of some of the reviews, and definitely went early since it was my first time in the studio…..I loved the (Saturday) class and instructor. Instructor was super encouraging, and went through the steps clearly and in sequence of movements. Front desk person was cool too. Will be back.