Best Pilates Studio near Hendersonville, Tennessee

Shana is very intuitive and constantly aware of each and every individuals needs, adjustments, restrictions etc. She can read your eyes, your facial expressions, body language, even when you don't say a word. I've been coming to Indian Lake Pilates for over 4 years. I've gone through 3 different start overs due to different injuries and accidents outside of Pilates, and both times, I was able with Pilates to get back where I needed to be, and one of which was able to go to Europe and hike in 5 countries, hours and hours a day for a month. Today is going to be my first day back of the 3rd start over, after being out 5 months from spinal issue/treatments. I'm so excited I was released by my doctor to return today. Shana was amazing to help me through my adjustments, restrictions, and my new normal for now, while she continued to watch and attend to 11 other ladies. I don't know where I'd be without Pilates. You can never give up in any area of your life, no matter what happens or what you're going through, healing from, coming out of etc. You just start all over again, persevere, endure, think positive, speak positive, and with prayer, hard work, and God's help, you can renew, rebuild, refresh, heal, and either be where you were before, better or just a new normal and new lifestyle. Thanks, Laura G.❤️🙏

I cannot describe the changes that this studio has brought to my life in a little more than a year... the instructors are amazing! Shana, Kristie, and Erin are the best! I come from a place of two back surgeries, alignment that is a bit off, and being hyper mobile. Shana will always look my way to see that I'm in the right form, but always pushes me to trust and push myself. I've had several breakthrough moments here. Tears have come from doing things I never thought I would be able to do. I have strength that I never thought I'd have again. For pilates prices, the unlimited membership is the way to go. I never thought I'd be able to afford it, or that I'd be able to go four days a week, but compared to other places, it's a steal. And I make it work because it has truly changed the way I feel about my body and what it is still capable of. I can't wait to see how strong I get! Do it for yourself, you'll have the support system you need at this location! All the love, Dana

I love Club Pilates in Indian Lake! I was introduced to Pilates at this studio back in 2017 around the time it opened. It’s not just another gym it is truly a place that will change your life and your body. Pilates is perfect for any age and fitness level and this studio makes it accessible for everyone. They can accommodate so many physical restrictions with great care and attention. They offer group classes as well as private instruction. The staff and instructors make it feel like a family and you will meet so many great new people. I highly recommend!

Shana is fantastic! Her knowledge and expertise in anatomy and human movement are evident in every session. She seamlessly guides every class with attention to detail and ensures each movement is executed with proper alignment by giving very clear instructions along with options for modification. She consistently provides a supportive atmosphere while leading a dynamic and engaging class that allows you to challenge yourself in the most perfect ways. I can’t say enough about her and this studio. As a health care provider I confidently refer my own clients to Shana and appreciate the impact she has made in my personal journey.

I have never liked a workout class until joining Club Pilates Hendersonville. Everyone is so nice and the staff is so great at what they do. Whether you are well-versed in pilates or never even tried it, it's truly for everyone.