Best Pilates Studio near Brentwood, Tennessee

I truly never leave reviews on places but I just wanted to get on here to say Bodyrok Brentwood has literally changed my life. I always hated working out and I always felt so lost when doing so. From the moment I walked in everyone was more than welcoming. Jordan actually taught my first class and she is truly one of the sweetest girls you’ll ever meet. They all are! They are all so helpful when it comes to form and working the machines. Everything about this place is encouraging and welcoming to everyone and I couldn’t recommend it more. I’m addicted.

First time ever doing Pilates and so glad I came here! From the front desk to the instructor everyone was so welcoming. Class was challenging but super fun and lots of modifications for a brand new person. I will definitely be back. Thanks for an amazing class!

First time doing Pilates and I felt the challenge! The instructors are very good at helping you understand the reformer and can help with any limitations you have. I’d recommend this studio very highly

I love this workout. This location is ideally placed so I can have an amazing workout while making it back to work in time. The classes are intimate and encouraging. The lighting is really fun! I bring my friends often so I can have people join me and experience this workout for themselves. Everyone asks where I get my body from and the truth is, this workout and eating clean! I just LOVE BodyRok!

As a first-timer, I was looking for a fun, energetic, and low-impact way to get in shape, and this was perfect! The low-impact nature and emphasis on safety made it easy to enjoy the workout without the risk of poor form injuries that can come with conventional gyms. It allowed me to focus on having fun while still getting an effective workout.

Madisyn was amazing! We had a little confusion with our scheduling and she was very helpful and accommodating. And she is an amazing instructor My favorite class I've ever taken The studio was beautiful

Forme is a top notch Pilates studio! There is an instant vibe when walking through the front door between the chic decor and neon lights. The instructors are excellent at helping you modify due to injury, pregnancy, or difficulty level. Adriana’s leveling up and hourglass class is sure to leave even the experienced Pilates student shaking & dripping in sweat. Athletic & HIIT are fast paced and fun!! The back to basics class is the perfect place to get a taste of what Pilates is all about and how to use a reformer. The candlelit class is the perfect zen to finish any day. Just to name a few. There is truly a class for everyone! It’s a must try.

This is a fantastic group of teachers in a great location leading Reformer Pilates. I had not heard of the reformer part of Pilates until my doctor recommended it because I have severe osteoporosis. It is definitely helping me!

Absolutely amazing! I had never done Pilates before. I felt comfortable and at ease. I’m definitely going back

First time every trying Pilates was at Forme & I loved it! Jo is amazing, very experienced, and does a great job making you feel comfortable, while pushing your limits. If you’ve been wanting to giving Pilates a try, Forme is the place to go, I can’t recommend this studio more!

I really enjoy the Maryland farms location. Alea and Jennifer are super great instructors! Emma at the front desk gave her spot away to me when I was 1st in line on a waitlist which was extremely kind!

Just had a really GREAT Pilates class with Alea. She’s a wonderful instructor, gives great directions, and makes class a really fun experience.

Stephanie is knowledgeable and engaging. She encourages everyone to improve their skills. I try to never miss her class.

Stephanie is such a great instructor and I enjoy her classes - always!!! Every class brings something new and fun and challenging. I love that she takes time to correct me when my form might be a little off, too. Truly one of my favorite!

Mary Kay always makes the class fun while challenging us. She brings great energy to the class!