Best Personal Training Studio near Stroudsburg, Pennsylvania

I have chronic neck pain and it’s taken me 3 years to get back to working out. Train on main has very personalized/fun approach. Their experienced trainers helped strengthen my core to take less pressure off of my neck. These workouts, along with key lifestyle change recommendations, have made me feel like a new person. I look forward to continuing to work with the amazing staff at Train on main!

I've never been a big gym person but, at my age and after a few years of working out I feel I've prolonged everything and made me more mobile and healthier. The workout team at Train on Main are professional, curious and flexible. They do an excellent job of mixing things up so you don't get bored with the same workout. I recommend them highly for their work and dedication.

Train on Main is a great experience. The staff is friendly and knowledgeable. They listen to concerns and work with you to fix them! They are also very flexible and were always willing to work with me when I needed to reschedule. After 1 month there I lost 6 pounds and 3 inches overall! Definitely a great place to train!

Was given a gift certificate for my birthday in January. Never have gone to a gym in my 58 years of living. A little anxious in the beginning, but after 2 months i look forward to my sessions ( 2 x's/ week). All the trainers, both male and female, are great to work with. There is a genuine interest in your well being and no pressure to "look good in the mirror". Thinking about making a change in your life, this is a great place to start.

I am addicted! Miranda is an excellent trainer and really understands how to work with women of that certain age... Always a positive atmosphere and all the staff is friendly. Love the intimacy of the space.