Best Personal Training Studio near Spotswood, New-jersey

So glad I walked in that door. Being overweight, feeling unhealthy, and unmotivated, I couldn’t see myself comfortable going to a gym. I drove by Yvette Salva Fitness hundreds of times. I finally got up my nerve to try 1-on-1 training with Veronica and I’m glad I did. Veronica customizes each workout using different exercises, and equipment, always showing the proper technique for the most impact. She is patient and encouraging and adapts to my ability. For the past 6 months I’ve been getting stronger, losing weight, and improving my health - working out twice a week. With her help I’ve gained more confidence. I highly recommend Veronica for any woman-especially if you’re new to personal training.

Loved working out at Yvette Salva fitness studios. Yvette is an amazing person, she is very welcoming and caring. My personal trainer was Veronica who was phenomenal. Her encouragement, support and positive energy made our workouts a lot of fun and I looked forward to them. I highly recommend the studio, it’s a great place where you can get individualized, personal training for women by women!

I’ve been working out with Ellen for a few months now and I absolutely LOVE it!! When I first decided to join, I didn’t know what to expect since I’ve never had a one-on-one workout. I’m so happy I did! It’s such a supportive and comforting environment. All workouts are geared to your fitness level and you never have to do something you’re not comfortable with. Ellen is simply amazing! She has a very flexible schedule and does not pressure you at all. It’s like working out with a very good friend. We talk about healthy eating habits and I’ve already lost over 10lbs since starting. I highly recommend joining!!

Yvette is a top notch life coach and fitness coach! Working with her changed my life for the better, maybe because I laughed so much and had so much fun! Seriously though, Yvette is raw, honest and always motivating! I knew where I wanted to be in my life, but just didn't know how to get there. Yvette worked with me on setting goals and accomplishing them. She checked in on me weekly to make sure I was sticking to my goals and held me accountable for reaching them. I NEVER could have gotten as far as I have without Yvette in my life! She is a game changer and seriously one in a million!

Yvette is the real deal. She doesn’t just talk the talk she walks the walk! She is an inspiration inside and outside the gym! What sets yvette apart is her years of knowledge on women’s health, fitness, and mindset. She doesn’t just help with your understanding of your physical health but she believes in the power of a strong and healthy mindset which is why her style of coaching is so unique and so profound! Yvette has helped shape me from the inside out and that’s why I continue to work with her for both my physical training and also as my life coach!