Best Personal Training Studio near South-san-francisco, California

Great fitness center that provides daily planned group fitness sessions. If you are looking to get into better shape, I highly recommend this gym. It has a great atmosphere for people of all ages and fitness levels. The gym leads are approachable and are there to help you with your fitness goals. Try out their free trial to see if this gym is right for you!

I joined TFT to prioritize my health and found a supportive environment that I love. The impact has been remarkable—increased strength, relieved joint and muscle pain. To anyone considering TFT, I'd say, just do it. What do you have to lose? It's been a game-changer for me. Update 5/20/2024: Recently, a new trainer joined the team who truly knows his exercises and has significantly improved my form. Thanks to his expertise, our workouts are even more effective and tailored to my needs. He's introduced fresh perspectives and new, improved workouts that keep things fun and challenging. The best part is that now my 13-year-old has joined me in this health journey, and it's been an incredible experience for both of us. My son is already seeing amazing results, including noticeable biceps and abs! Thanks TFT!

For a long time, I let life experiences keep me unmotivated and unhealthy until I found TFT. I have never had a good relationship with gyms but this place has completely changed the game for me. The energy, the environment—TFT is so welcoming and inspiring. The trainers here are next level; they know exactly how to push me while keeping it fun and motivating. My workouts have never felt this effective, and I’m already seeing results I didn’t think were possible. For the first time, I look forward to every session, knowing I’m building strength, confidence, and consistency. This gym isn’t just a place to work out; it’s where I’ve found a passion for fitness. And I’m just getting started.

Great place to get a complete strength training set each week. The sessions are already created and designed, with reps and periodization so it’s easy to follow the plan, just show up and do the work. Help is there when you need it. Friendly and welcoming atmosphere for beginners and experienced.

TFT is the best gym I’ve joined. The people are great, both coaches and other members. It’s a very supportive community. I always walk out of a workout feeling good both mentally and physically. I’m excited to continue my journey here