Best Personal Training Studio near Fair-haven, New-jersey

After having been a client at Mike Duffys over 8yrs ago, I am back. Work related injuries and subsequent surgeries deterred me from even thinking of exercising, never mind joining a gym again. Having gained weight and being so out of shape made it difficult to walk back into the place that had transformed you once already. I was put at ease immediately seeing the faces of many of the old trainers and the friendly faces of some new ones. With modifications and guidance from these professional young men and women, even with my personal limitations, I am able to again obtain results beyond any expectations I may have had. I attend and enjoy boot camp classes at both the Ocean Township and Little Silver locations. The trainers and owners are ALL professional, warm, motivating, kind, people who really care about YOU and your results!

I have attended Mike Duffeys gym on and off for over 10 years. I always go back because of one of my favorite trainers Jessica in Little Silver. She works with you to ensure you are giving the best you can possibly give. She is just a overall good person and a great trainer.

The trainers are very professional, knowledgeable and tailor the workouts to your needs. They listen to you and provide the support needed to stay on track. I have lost 11 lbs in about 1.5 months and see a change in my body and the way I feel by following their nutrition guidance and working out It’s exciting to see the changes and keeps you motivated. All the staff are excellent you can’t go wrong here!

You'll get the results you want at Mike Duffy's whether it's your weight, strength, endurance, flexibility, balance or post rehabilitation. The nutrition plan changed my life by teaching me what my body needs me to eat to be healthy. The trainers are all very experienced and they are always there for their clients with motivation, inspiration and encouragement. The personal training is excellent and there are a good number of boot camps and cardio equipment available.

I'm an early riser and was happy to find a gym with a class at 5am. Coach Brian manages to make the class fun while we work hard. (Ok, workouts are only as hard as you push yourself, but still...). I miss my fellow 5am'ers when I'm on vacation.