Best Hiit Gym near Roseville, California

I have been a member at 9Round for years, and I love it here! The owners are the nicest family, and they truly care about helping you achieve your goals. The workout is fast, challenging, and easy to pick up even if boxing is new to you. Their schedule is convenient, and there are no specific class times so you can show up whenever and get started! I highly recommend it to everyone!

I started about a month ago or slightly less, and so far I love it! Not overly-priced, but what you DO get is amazing trainers, ever changing workouts to keep you guessing and progressing, and a home away from home! The trainers all try to know you by name and know your personal fitness level so they can push you to your limits! They correct your form to make sure you don’t injure yourself and you can get the most out of your time there. Each day you go in and you are greeted with friendly faces. I like that there are no class times, you go when is good for you, and that your workout is only 30 min! I occasionally feel like I want to repeat a certain round and they let me go back and push myself further! Also they are awesome about kids! They don’t have kids club services or anything but they let me bring my son to sit in the front quietly while I do my rounds. Such a great place, it’s a gem!

Do Not Sign a Contract with them. My first day there they told me it’s one on one training which I really wanted. The owner Lilly made it sound like all the coaches are focused on each and every person which was a lie. I stared going in and their staff was never helpful maybe except for one coach. Then you can’t even stick with one coach because they don’t have a fixed schedule. I asked to cancel the membership and they threatened me saying they are going to send it to collections. Horrible experience with the manager. I have been paying for a year and haven’t gone in now I’ve been calling them to make sure they don’t renew and no one knows how to cancel I’ve called and emailed but getting in touch with the owner is like impossible. She called me back once during my work hours and since then I’ve been trying to just get in touch with them so at least I can cancel it. There is way better gyms out there DO NOT GO HERE.

I absolutely love 9Round. John and Lilly are amazing. As for the trainers, I appreciate that they actually notice when we need to be corrected to avoid injuries, it shows they are watching and paying attention. Not only that but they make the workouts fun but challenging. I love my 9Round family

We love the staff, love the workout and love that we can work so hard in only 30 minutes. By only going 2-3 times a week I feel amazing and see the difference! I love feeling stronger and love love love the pad work!!! It feels like family being there! Lilia, John and their team are the best ever! Supportive, motivating, encouraging and so kind and gracious!!! We LOVE 9r!!