Best Gyms with Specialized Strength Equipment near Virginia-beach, Virginia

Super friendly staff, many seniors getting personal training! Soo awesome to see! Awesome equipment from 80s/90s! Not worn out. Well kept! Old school hard weight w the old school machines you don’t come by any more. If your a meat head / gym rat. You have to get a week pass minimum to play w all the fun stuff!!

I cant say enough about this place, awesome gym, amazing environment. They dont make gyms like this anymore; real weights, old school machines (even the old school icarian pec deck!) Real iron plates and dumbells, cambered bars, squat racks. I could go on and on. If I moved to the area I would probobly join this gym before I even moved into a house!

Great gym everyone is friendly and speaks. If your looking for a great free weight gym this is the place.

I've been training at Flex for 7 years. This gym has become home, and the staff and members have become family. The team support, motivation and work ethic are unmatched. I'm grateful to be a part of it.

Absolutely amazing gym, it's clean, has about everything you need for your workout. The staff are great, if you're unsure how to use a machine they'll show you no problem at all. The only con about the place is it's not 24hrs but the vibe makes up for it.

In town for work and the purple place’s hours didn’t work for us. Very grateful we found east coast gym! Great equipment, conveniently located, 24/7 access, terrific staff, great price and CLEAN. This is a real gym. Definitely 5 stars 👍

Very grateful I found east coast gym. 24/7 access, very friendly & helpful owner. ALWAYS clean and organized. Needed a gym that was close to my house and I’m so glad I found this one :)

My favorite gym that I've ever been too! The machines and weights are old school and easy to use. I've been going here for about three years now, I love it!

I can only give 3 stars because I’ve been trying to get a membership here for about a week now. I have talked to Marvin who seems to be a really nice person but busy…… All I can do is look through the glass windows right now…lol I’m trying to get a morning appointment to get started with my membership. My hours are limited to get this done due to work. I work with Autism community and it can be very demanding so if someone can meet me one morning would be great.(10-11:30) Maybe one of these days 🙏🏾

Well... I never got to go in the gym. I called, the owner got back to me, we scheduled an appointment, I showed up ten minutes early, couldn't get in, the gentleman at the front pointed to the sign, I tried saying I had an appointment, he told me to leave, I left. I came back at the scheduled time, same scenario. I called the number a few times, left some voicemails... Didn't work. I'm a pretty punctual guy, communication is everything, and there was none.