Best Gyms with Saunas near Sunnyvale, California

I started private coaching with Coach Donovan to address a shoulder and left elbow injury. From the first session, I was impressed by his professionalism and focus. Our initial meeting was an in-depth discussion about my fitness goals, which made me feel confident in booking 12 sessions. Coach Donovan tailored workouts to my injuries, emphasizing proper form, body strengthening, and natural body tension. As a beginner, this approach was crucial to avoid further injuries. He’s highly knowledgeable about anatomy and designed exercises to help me build strength safely. I even noticed improvements in alignment after just one session! Post-workout, he provided supplement recommendations (the watermelon flavor is a game-changer when mixed with warm water) and discussed future plans for catered diets, recovery, and at-home workouts. I’m excited to continue learning and progressing with his guidance. Highly recommend Coach Donovan for anyone looking for professional and effective coaching! Shout out to Coach Aaron and Coach Benjamin (sorry if i forgot your name bro, but the guy with the sick hat and long hair)

Coach Brian Kaho provided an excellent training experience, tailored to my goals and fitness level. His knowledge of various techniques and ability to motivate kept me engaged throughout the sessions. I appreciated his attention to form and injury prevention, which helped me build strength safely. Overall, I highly recommend his training for anyone looking to improve their fitness journey. Also, Autumn has done an excellent job managing the gym. Her professionalism and commitment to member satisfaction create a welcoming environment. Team at front desk is always available to help.

I loved training with Coach Brian here. He listened to my concerns and took our sessions at my pace, and now I have the knowledge and confidence to walk into the gym, do my own workouts, and try different exercises without hurting myself. It might not sound like much, but it really is hard to make a big lifestyle change like that without the right support, and Coach Brian was that for me. The other coaches and staff are nice, too! I look forward to seeing everyone when I'm there.

I recently worked with Coach Brian Koho as my personal trainer, and the experience was fantastic. As someone who didn't have much experience in the gym, I found Brian to be incredibly helpful, professional, and approachable. He took the time to teach me the basics of strength training and helped me build a workout routine tailored to my needs and goals. Highly recommend working with him if you're looking for a knowledgeable and supportive trainer

It’s a great experience. I have been trained with coach Brain Kaho for several months. He calculated the calories I need every and made a detailed workout plan. I trained with him twice every week and do homework myself. I lost about 30lbs in 3 weeks and in the meantime my strength grows as well!