Best Gyms with Saunas near Springfield, Massachusetts

Such an awesome space. I would 100% recommend to anyone in the area, and if I was still around I would be living in the sauna/cold plunge. Sweet gym and some great classes offered here. I really enjoyed the class with Christina Lam and have recommended the space to others that I thought might appreciate it.

A few years ago I was not comfortable in my own skin and too intimidated to go to the gym… and then I met Emily and her team at BuildEmUp. Emily took my confidence level through the roof in just a few months of knowing her and working 1:1 with her. The environment she works in, her knowledge, words of encouragement and the effect she has on everyone around her (not just myself) to push and become a better person helped a ton .. more than she knows! Without BuildEmUp I wouldn’t be the #StrongNotSkinny, active, 160 pound x2 dog walking mom I am.

What a local gem to have stumbled upon at the beginning of my fitness strength building journey! The vibe and overall approach to wellness is so refreshing and motivating!

This gym is more than a gym, it's a community of individuals who support, encourage, and challenge one another. Em and the trainers are hands down the best people I have ever met. Whether you come for personal trainings, classes, or your own workouts you will be surrounded by women and men with positive attitudes, zero judgement, and high energy. I recommend this gym to anyone whether you have a goal in mind or not. I have never met a group of trainers who are just as motivated for their clients to hit their goals as I did when I met Em, Jordan, and Gabi. They put their own hearts and souls into creating an environment to individuals to strive and grow. If you're looking to surround yourself with amazing people while also getting stronger I only recommend BuildEmUp Fitness.

I am currently a trainer/coach for BuildEmUp and I can’t say enough good things about Em. She welcomed me to her business with open arms and taught me SO much. She is the best boss I have ever had and this community is like no other. Her classes are *mostly* females and it is amazing to see how far everyone has come in their journeys. This is a place where you aren’t judged and looked at the wrong way. Everyone who comes to classes enjoys it and has a good attitude. This isn’t like any normal gym - it is the best gym you’ll ever step into!