Best Gyms with Massage near Stamford, Connecticut

The new Carozza Fitness facility offers everything you need, plus high energy and grit. You can tell that Mike (the owner) has poured all of his passion and experience into the place. When you walk in, you can’t wait to get started with your workout. I love the programming - it elevates fitness to a sport and mixes full body strength with cardio conditioning. You get the camaraderie of the community, but also friendly competition to help push you further. Before Carozza, I had a gym membership and I took classes, but I was just maintaining and not really making notable progress with my fitness. When I joined Carozza, the coaches helped me extensively with modifications and proper form to ensure I made progress. And man, I was surprised at how much progress I made! My fitness has elevated to another level thanks to Carozza. It has really been rewarding. But there is always more to work towards here - plenty of skills to develop and movements to master. It keeps you going back!

I've been going to Carozza Fitness for a month and have seen great progress. I have to thank the coaches because they constantly push me out of my comfort zone and help me try new things. I highly recommend it because they teach different ways to perform each exercise, making it accessible for everyone. So happy to be here!

As the owner of the yoga studio next door, I’ve had the pleasure of seeing what makes Carozza Fitness so special. The energy and camaraderie that come from their space are truly inspiring. It’s clear that Mike and his team have created something beyond a gym—it’s a place where people come together, work hard, and lift each other up. If you’re looking for a space that motivates you to grow and makes you feel like part of a family, Carozza Fitness is the perfect choice. I’m so lucky to have them as neighbors!

I’ve recently started working out at this gym, and it’s been an amazing experience. Michael, the owner, welcomed me on my first day with such genuine warmth that I immediately felt comfortable. All the instructors are super nice and truly invested in helping each person succeed, which makes a huge difference. One instructor, Christine, has been especially impactful for me. As a beginner who wasn’t able to jump, I was a bit nervous about keeping up. But Christine was incredibly patient and gave me lots of personal attention and advice. She adapted the workouts to fit my abilities, adjusting exercises so I could participate fully without feeling left out. Her encouragement has really boosted my confidence. The gym itself has everything you need, but it’s the people who make it special. It’s a fun and supportive environment where everyone cheers each other on. If you’re looking for a place that feels more like a community than just a gym, I highly recommend checking it out.

I first joined Carozza Fitness 3 years ago while at home in the summer time from college. I was keen to get back into shape after not really doing much physical activity while away. The first time walking in with my brother, we were greeted by smiles and warm welcomes. Mike was super elated to have us there and took the time to guide us through the warm-up/workout, giving us all the necessary modifications so that we would be able to complete the workout successfully. The workout did indeed kick my butt, but in the best way possible!! I was always super intimidated by the gym, yet at CF, they made it a lovely & welcoming environment where you can be yourself and have fun while working out! Ever since joining I have never looked back. This is my 3rd consecutive summer coming back and I'm so happy to be here. Mike always has a summer discount for college students that are looking to just join for those three months you are home. And I can say with the utmost confidence that I am in the best shape of my life!! SERIOUSLY! And I truly owe it all to Carozza Fitness. If you are thinking about joining, stop thinking and just do it. You will seriously not regret it. I love the CF community