Best Gyms with Locker Rooms With Showers near Portland, Oregon

I’ve been training at Portland City Boxing for the past three years, and it’s been an incredible journey. This gym has it all—top-notch classes, a welcoming and inclusive environment, and amazing coaches. They also offer a wide variety of classes. Whether you're looking to get into boxing, improve your conditioning, or simply stay in shape, there's something for everyone. I personally train with Coach Paul once a week. I find his patience and encouragement incredibly motivating. Over the past three years, I’ve gotten into amazing shape and become more confident both inside and outside of the gym. The staff and coaches at Portland City Boxing are second to none. They’re not only knowledgeable but also genuinely invested in your success. Coach Phillip runs the strength and conditioning class on Fridays, and he always keeps it fresh and interesting, ensuring you’re constantly challenged while still having fun. The gym itself is clean, well-maintained, and truly inclusive. As someone who values an LGBTQ+ friendly atmosphere, I can’t recommend this place enough—it’s a space where everyone feels welcome and supported. If you're looking for a gym that offers great classes, amazing coaching, and a supportive community, Portland City Boxing is the place to be.

Portland City Boxing so far has been the best fitness experience I have had in my entire life, and I have attended many gyms and tried multiple sports in different cities and countries. I walked in there not knowing a single thing about boxing with just an idea that I should try it out. From coaches and fellow athletes alike, I experienced support, respect and willingness to help a beginner. Everyone was and remains very kind and supportive. I go there 3-5 times a week and always have a great time. Workouts are challenging, but my body feels amazing after. PCB is a great gym!

I’ve been attending PCB off and on for years now. It’s a great place. Feels safe 🏳️‍🌈 friendly 🏳️‍⚧️ and welcoming of all skill levels and walks of life. A very clean and well organized establishment. The mobile app is an added plus for scheduling classes. I’ve studied a variety of martial arts for years now. And I have to say this is one of the few places that feels like it doesn’t have an odd agenda. If you’re looking for a gym with a self defense/fitness forward focus, PCB is a great place to start your journey. Shout out to Coach Paul. Check out a kick boxing class of theirs. You won’t regret it.

The day I walked in the gym I felt welcomed. The coaches are always helping me to improve. Also, it has been a great way to get my cardio in and get fit.

I highly recommend Portland City Boxing! Been going 2-3x/week for about 6 months. Super nice staff, low key, great group exercise classes (not just boxing). Suitable for all ages/abilities. Nice sized gym where the trainers know your name!

Very fun indoor pool! Waterslide, lap pool, pretty strong lazy river, rope swing, fun kiddie pool area with water feature and hot tub for the adults. Great place to spend a warm summer day! Reasonably priced too! For drop ins it is $4 for kids, $4.50 for teens & adults and $5.75 for adults. If you go M-F you can do family swim and open play swim back to back from 12-3:30.

I only visited for the water part of Mt. Scott Community Center, I was very impressed. Not only was there a wide assortment of water activities, a pool, small "non-lazy river", "tornado"(which is a small circular pool that spins in a tornado fashion), a water slide, hot tub, lap pool and rope, but the entire place felt clean and well maintained and watched. There were multiple life guards watching every corner of the place, very capable of helping kids, or adults, in need. I very much enjoyed my short visit here and would definitely recommend!

The staff is fantastic and informative, and even funny. The park is well taken care of and the sun even came out here for a little bit today. The pool was fantastic and we will absolutely be back again for one adult and one child to drop into the pool 11:30 am to 1:00 pm on a Tuesday was $10.

We had a great time at the pool! The free swim time may get a but crowded at times, but if you have kids, they will have a blast! They even let me take my 11 month old daughter down the big slide! She was the happiest baby ever for a good 2 hours. 😊

Great time. Kids loved the pool. Had a blast in the vortex pool and water slide. Had a hard time getting them out at closing. Swam for 4 hours.

Golds has been really taking a deep dive lately. The cleaning crew quit several weeks ago and it is really starting to show. The equipment is hardly ever wiped down. Several broken machines The Bathrooms have almost become hazardous and in need of a deep cleaning. I never see the paid staff cleaning at all. i hate being the bad guy but somebody gotta say it. These photos will speak for themselves.

Where to start… when I first started coming here it was nice and clean. Not the case as of late! If it was possible to leave 0 stars I would! Over the last month it has become disgusting. It doesn’t seem to have been cleaned in the last month! Locker room- Moldy gunk build up in the showers, over flowing trash cans, broken locker room doors! Restrooms - dark floor staining, along with mystery brown stains on the floor. Pubic hair and gunk on the back of all toilet seats, bathrooms constantly out of toilet paper! I would rather use a porta potty on a construction site on a 110 degree day then use a bathroom at Golds Gym! Equipment is constantly broken and takes weeks to fix. I would expect a lot more from a gym that charges almost $50 a month!

I've been a member of this gym for about two years, and it's disappointing to see how much it's declined. The lack of maintenance is concerning, especially for a facility of this caliber. The bathrooms are consistently dirty, and the men’s locker room urinal hasn't been cleaned in over a month. Tissues are always scattered around, and many of the lockers don't even function properly. It feels like the employees are just there without any real care for the state of the gym. It's disheartening to see such a once-great place go to waste. Edited: While they managed to clean up and keep the facility clean, there's still so many wrong things with the gym. Lots of machine cushions are still broken, worn out and I think it's time to pack up. Also the gym is becoming more of social place than a gym. Why am I paying premiums prices to watch a group talk for 20 minutes.

Currently updating review from my previous review below. The person (s) they hired to clean up the gym is doing an EXCELLENT job with Red Light, Tanning, Machines and Bathrooms. Luke has really put in a lot of effort in running this gym effectively and is the perfect guy for the job. As a matter a fact, I would say that every employee you have working at this time at the front desk NEEDS to stay at Golds!! They do well in there positions and are pleasant to speak with and always accommodating!! Previous review: Every time I wanna go in that red light, it is extremely filthy. The gym staff are not even enforcing that people that go in the red light clean it after. I constantly see people going into this red light without cleaning spray and towel. The last review about how filthy this gym is, I And a ton of other people fully agree because it is absolutely disgusting. When asking the employee if they can get somebody to clean that after a certain person gets out of it, they said absolutely not. I am the only staff here and I cannot leave the front. It’s been several weeks since I’ve seen a cleaning crew!!! There are tons of dust bunnies on the floor. The machines itself are dusty, and I feel so unsafe coming here. I originally joined this gym because of the cleanliness and because the equipment was in good shape However, I cannot say that now there is four machines that are broken and it takes months for them to get fixed Needs to do something about this ASAP. No wonder why you get so much turnover It’s a reflection Upper management. I would upload pictures of how horrible shape this gym is in from a sanitary standpoint But it looks like someone got to it before me.

I am genuinely am afraid for my health every time I go. The machines are worn out, filthy, and on the verge of breaking. The bathrooms and sauna are a health hazard. I had fear of being attacked by a person for the first time ever today. The gym used to be all Portlanders. It is now overcrowded with non Americans, like some kind of international hotel. I am ending my membership effective today. Let the Oregon health department in when they arrive.

Life Time has done an excellent job creating a very upscale feeling gym. It certainly does give off the vibe of a country club, and it looks and feels much more upscale than any other gyms in the area besides maybe MAC. This Life Time facility is three stories tall, and on the third floor lives all the weight equipment, cardio, and recovery gear (hydromassage, theragun, Normatech leg stuff, foam rollers, etc). The equipment is all new and top of the line, which is a nice change from the usual work out stuff I have found in other gyms around the area. The cable machines have QR codes to help understand the workout and targeted body areas, some of the cable machines even have video monitors that offer a guided workout and live breakdown of performance. The treadmills have huge video screens that offer interactive guided run types and information display (very fancy), there's enough cardio machines that there should never be a wait to use a certain type machine even at peak times. Finally a gym that understands that people want to lift weights! There's lots of power racks, smith machines, and free weights, even advanced weight lifters should find exactly what they are looking for! The second floor has a plethora of exercise class rooms with instructed classes included with membership costs (Pilates are the only class with additional fee from what I am told). There’s a nice indoor basketball and pickleball court on the second floor with signup sheets for pickup. The second floor also houses the child care facility, which looked very nice. It was refreshing to see a variety of physical activities available for the kids instead of just a bunch of TVs to babysit them. The first floor is where you will find the café, lounge, locker rooms, spa, and pools. There’s three indoor and three outdoor pools to keep all the swimmers happy, and thankfully there’s an adults only outdoor pool as well. The outdoor pool with water slides will be very popular in the few warm months we have here in Oregon, they look pretty fun even as an adult. The locker rooms are really nicely done, with abundant lockers (built in combo locks, no need to bring your own) nice showers, and complimentary hygiene products included. There’s a sauna, steam room, hot spa pool, and cold plunge pool included in both the men’s and women’s locker room. For those with families, there’s also a large dedicated family locker room. My interactions with the facilities staff, personal trainers, and front end concierge staff have all been very positive so far. Very friendly people that immediately remembered me and made it a point to come over and say hello again and check to see how I was doing. Very impressive, as gym staff are notorious for being a little… disengaged. At the end of the day, this gym is really expensive at $269 a month/$3228 a year for a single person and goes up from there with additional members on the plan. While this isn’t as expensive as something like the MAC in the Portland area, it’s also way more expensive than the run of the mill options like 24/Crunch/PF/YMCA/LA Fitness etc. Is it worth the high cost? Only you can decide, but if you are a frequent gym goer and want to take a bunch of the instructed classes the cost quickly becomes easily justified. An Orange Theory premier plan is $179 a month for three classes a week and doesn’t include anywhere close to the same level of amenities, access, or hours of operation. Barry’s PDX charges $249 a month for 30 classes and once again doesn’t have competitive amenities, hours, or space. At the end of the day, Life Time offers a full service luxury gym experience with a wide variety of equipment, amenities, and instructed classes that is reflected in the membership cost. I’m personally very excited to be a member here!

We love Lifetime ❤️ Staff is friendly, facility is beautiful! By far the best fitness center in PDX. We don’t want it too crowded so if you are on the fence stay home ;)

Do not join this gym. The Pickleball group is incredibly toxic. After the announcement that basketball courts would no longer be removed, the staff seemingly support members sending out unsolicited text messages to sign petitions to remove the basketball courts. Then they silence anyone who expresses any issues with these tactics. The Pickleball players feel entitled to all of the space offered in the gym and have issues whenever anyone disagrees. Apart from this, the gym is constantly kept uncomfortably warm, and members routinely forget to wipe down the equipment after use.

I had a disappointing experience at Life Time, particularly with the greeting staff member named James. He was rude and dismissive when I first arrived, making me feel unwelcome. Instead of offering a warm welcome or assistance, he responded with sarcasm, which was quite unprofessional. This negative interaction really set a poor tone for my visit, and I hope management addresses this issue to ensure a more positive atmosphere for guests.

I wasn't going to write anything about it, but after hearing more news and information about the upcoming changes, I felt hard pressed not to. With my few months at Lifetime, I've enjoyed the basketball courts to work out. Since I've joined and played pick-up or shot around, I've reached goals of losing weight and building my cardio. I enjoyed the basketball community as well as the space to see the different adjustable hoops for kids to learn and play since there aren't many basketball options in the area that are outdoors (especially winter) or open like this for me to really give my kids time to learn in a non-rushed environment. Then I learned that all the basketball courts were going to be replaced by pickleball courts. I read on threads how this has been happening across the country as a way to get partnered with Pickleball leagues. At first, I understood this may be a business move, then I sat on it and heard from a local or regional manager how the move "may lose 50 members, but has the ability to gain hundreds of new ones" off of 3 new courts, when there are outdoor parking lot of parking structure options that can be looked into replacing. That statement that was in an email screenshotted to us rubs me the wrong way, and feels disrespectful for the members that were already playing here and paying all this time. So I write this review to say not only is the membership pricey to begin with, that by adding 3 more pickle ball courts and ignoring members who enjoy the basketball space, it feels like there are targeted members... those who are able to afford a high membership price and the time slots throughout the day to play. A business move is a business move, and by seeing their responses to their recent reviews, it's all PR and management. With a new pickleball facility opening up down the block, I can happily tell my friends I would not recommended Lifetime Fitness as a place to go. Much love to the staff there who wash the towels and bathrooms and keep the facility up the way it is, it's unfortunate of this corporate decision that could have been thought of before versus changing it this way.