Best Gyms with Functional Training Equipment near Katy, Texas

Showing 1 to 10 of 10 results

1. F45 Training Morton Ranch

(5)
Gym HIIT

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F45 Training Morton Ranch offers functional group fitness classes designed to provide a total wellness solution. The gym emphasizes teamwork and motivation, providing an energetic atmosphere suitable for all fitness levels.

3011 W Grand Pkwy N, Katy, Texas 77449

Hours

Monday 4:30 AM – 7:30 PM
Tuesday 4:30 AM – 7:30 PM
Wednesday 4:30 AM – 7:30 PM
Thursday 4:30 AM – 7:30 PM
Friday 4:30 AM – 6:30 PM
Saturday 7:00 – 10:30 AM
Sunday 8:30 – 10:30 AM
Review submitted successfully!

1 month ago

Absolutely incredible experience! I walked in and was immediately greeted by the staff and coaches! Music was popping with a live DJ! Extremely clean, organized and professional studio! If you are looking to improve your health in a fun, positive and energetic atmosphere, you’ve come to the right place! Bathrooms were also very clean with everything you need to shower after class! Everyone was so kind and welcoming to me! It really feels like one big happy family who all work as a team! The workout was epic, the music was fire and the coaches were incredible! Thank you so much!

1 month ago

My favorite place in the world! Amazing coaches, vibe, music and work-outs! If you need a push to start your fitness journey or been working out for a long time this is the place!🙌

1 month ago

Update: I love Coach Stella! She’s always helpful and so pleasant. Always cheerful. Gives me a great experience! I am 72 years old and recently started attending classes here at F45. Everyone here has been so wonderful and accommodating. The coaches are very helpful with modifications and so motivating. I enjoy coming in everyday for a great workout!

1 month ago

Workouts are awesome!!! Shoutout to Coach Armando, he keeps you motivated to go every morning!!!Gym is very clean and organized.Overall all the coaches Ive met are very attentive and friendly.

1 month ago

Amazing coaches/team and facility. Even the owner is really sweet and super helpful! Everything is really clean and organized. The workout is different every day so you workout everything by the end of the week and don’t get bored. They make sure your form is right and teach you modifications so regardless of your gym experience, truly very one can join.

2. HOTWORX - Katy, TX (North Katy)

(5)
Gym Pilates HIIT

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HOTWORX - Katy, TX (North Katy)
HOTWORX - Katy, TX (North Katy)

HOTWORX North Katy is a fitness studio that offers a unique blend of infrared sauna sessions, hot yoga, and dynamic cycle workouts. It caters to a diverse community, inviting everyone from young professionals to seniors to participate in their innovative classes.

3815 W Grand Pkwy N, Katy, Texas 77449

Hours

Monday 11:00 AM – 8:00 PM
Tuesday 11:00 AM – 8:00 PM
Wednesday 11:00 AM – 8:00 PM
Thursday 11:00 AM – 8:00 PM
Friday 9:00 AM – 6:00 PM
Saturday 11:00 AM – 4:00 PM
Sunday Closed

Amenities

24-Hour Access
Review submitted successfully!

1 month ago

My favorite place to workout. The owner & staff are amazing - so attentive & kind. The facility is top notch - extremely clean at ALL times. I love working out in the saunas & having the weights available is perfect for me. One stop work out!! Love Hotworx!!

1 month ago

Impressed!!! great work out! In minutes!! Facility and staff members are great!!! Ashley is so friendly and helpful answered all quests and concerns. 100% recommended. Walked in for my free sample class and walked out with a membership! And my starter kits!

1 month ago

I joined as a member as soon as they announced their opening date and have loved it since the beginning. I love being able to workout in your own separate spaces and how much the sauna pushes me. The staff is also very supportive and friendly, always ready to help with any questions.

1 month ago

I love this studio! As a recent college graduate, it’s affordable and effective. I can come in after work, do a 15 minute session, and burn more calories in less time. I will always be a HOTWORX member. This studio is beyond clean and the staff is so kind.

1 month ago

I’ve been going to HOTWORX since February & I recommend it to everyone I know. I have tried a lot of different types of workouts & this one is by far my favorite. My favorites are Yoga & ISO, but honestly it’s all good. I have lost 40 lbs since going & pushing toward my goal with the help of Tonya, HOTWORX & the amazing people who push me daily. Oh and the challenges keep you on your toes for sure! Great environment, encouraging, sweet staff, & my favorite place ever! Give it a try, promise you won’t regret it. 😉 #earntheburn #sweatsogood

3. F45 Training Katy Westlake

(5)
Gym HIIT

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F45 Training Katy Westlake offers functional group fitness classes designed for everyone. With over 80 unique workouts and a supportive community, it aims to help members achieve their fitness goals in an encouraging environment.

21788 Katy Fwy, Katy, Texas 77449

Hours

Monday 6:00 AM – 6:00 PM
Tuesday 6:00 AM – 6:00 PM
Wednesday 6:00 AM – 6:00 PM
Thursday 6:00 AM – 6:00 PM
Friday 6:00 AM – 6:00 PM
Saturday 6:00 AM – 6:00 PM
Sunday 6:00 AM – 6:00 PM
Review submitted successfully!

1 month ago

Hands down the BEST location! It is family owned, and they truly make you feel like you’re apart of their family from the moment you step foot through the door. I absolutely love that they are so welcoming and that they know you by name. All of the coaches are motivating, helpful and very encouraging. I’ve never gone to the gym 5 days a week but since I’ve joined this location I honestly look forward to going. This 45 minute workout is a great start to my day Monday-Friday. If you’re looking for a new gym with some great workouts and great people, this is the place for you.

1 month ago

I am so incredibly grateful to have found F45 Katy Westlake. It’s unlike any gym or facility I’ve ever been a part of. I’ve done spin classes, orange theory, gyms, yoga.. you name it. I never felt like anything worked out or clicked for me until I came here. Everyone is accepted no matter where you are in your fitness journey. No competition, no judgement. It’s just people supporting people to be a better version of yourself. I also love that it’s family owned and they extend the warmth to everyone that walks through that door. I cannot say enough good things. THANK YOU Katy Westlake family!

1 month ago

I began attending F45 Katy Westlake last summer, initially with a 7-day trial. It is conveniently located just off I-10, there’s ample parking and there are many classes throughout the day. While I've experienced other F45 studios, I can say that this one is my favorite. This studio is family-owned and operated, and their dedication is visible. The cleanliness is impeccable, from the floors to the bathrooms and equipment. The coaches always greet you with a smile and are very supportive throughout each session. They monitor your form during workouts, providing corrections or modifications as needed. What sets this studio apart is the accessibility and approachability of the owners themselves. It's not uncommon to find them actively participating in workouts alongside members. Beyond the exceptional facilities and coaching, the community atmosphere is truly what makes F45 Katy Westlake special. Every member contributes to the welcoming environment, making it more than just a gym but a community. I highly recommend F45 Katy Westlake to anyone seeking not only a place to work out but a supportive fitness family.

1 month ago

I’ve been going just over a year. The workouts are fun and challenging, the trainers are personable , informative and encouraging! the equipment is great and the gym is clean. I love that you get a great working in 45 minutes! When I started I was weak and flabby. The coaches gave me modifications so I could gain strength without injury. In the last year I’ve lost 15lbs and gained sooo much strength! Highly recommend checking them out!

1 month ago

Been a member for over a year and half. This place is amazing. It is family owned and the trainers are friendly and knowledgeable. It is a welcoming environment to all from beginners to more experienced users. The facility is large and very clean. The gym has quality equipment to use for the workouts. The owners and trainers go out of their way to get to know the members. It’s the best gym, I ever been a part of. Highly recommend this place to all!

4. Anytime Fitness

(5)
Gym

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Anytime Fitness in Katy, TX is a welcoming gym offering 24/7 access to its members. It features personalized coaching to help individuals achieve their fitness goals with a supportive community atmosphere.

20045 Katy Fwy, Katy, Texas 77450

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Amenities

24-Hour Access Free Parking Locker Rooms with Showers
Review submitted successfully!

1 month ago

Came here for a quick workout and man, I wish I had more time to workout here. They had a great array of machines. Gym was laid out incredibly well with equipment that you typically don't see at any times. Which is a great thing. My only need, only one bike and it was recumbent and constantly had folks on it. Get rid of a elliptical machine for just one more bike. Gym was clean. Organized. Everything I used seemed to be in great condition. Honestly, wish my anytime had a lot of this equipment. Alas, they don't. If I'm in Katy again, I'll workout here for sure!

1 month ago

I travel full time for work and I’ve been to a lot of different locations. This is by far the coolest and cleanest location I’ve ever been to! The floor plan and dedicated cardio areas are awesome and I way prefer it over the open floor plan they usually have. The equipment is well maintained and they have every machine you could want. The bathrooms are big and there are a lot of accommodations when it comes to towels and drinks. I’m super jealous of Katy locals that get to come here everyday. You can tell the owner for this anytime fitness really cares!

1 month ago

Anytime Fitness-Katy is one of the cleanest, well organized gyms I have been a member of. Sabrina and Carlos are very friendly and helpful with any questions I have. I am so thankful I found this gym!

1 month ago

Anytime fitness katy is a great gym. Always clean and staff is friendly. I really enjoy my workouts in the environment they provide. It takes a great team effort in running a gym how they do . It's greatly appreciated .

1 month ago

I really like this place. It's a friendly and safe environment- quite literally too, there are plenty of safety features in place. The equipment has a large variety for all your needs. I personally stick to cardio and the machines are very great. They're modern and in great condition. I've never seen any cleanliness issues. They have a bathroom and 2 showers which are always in great condition. They also have plenty of towels and paper dispensers with cleaning spray available to allow you to disinfect a device before hand and clean up afterwards. 10/10

5. Momentum Indoor Climbing Katy

(5)
Climbing Gym Yoga

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Momentum Climbing Gym in Katy, Texas offers a welcoming space for climbers of all levels with extensive climbing options and fitness classes. The facility features 36,000 square feet dedicated to bouldering, top rope, and lead climbing, fostering a supportive community atmosphere.

25410 Katy Mills Pkwy, Katy, Texas 77494

Hours

Monday 8:00 AM – 11:00 PM
Tuesday 8:00 AM – 11:00 PM
Wednesday 8:00 AM – 11:00 PM
Thursday 8:00 AM – 11:00 PM
Friday 8:00 AM – 11:00 PM
Saturday 8:00 AM – 11:00 PM
Sunday 10:00 AM – 8:00 PM
Review submitted successfully!

1 month ago

Dana is awesome. Both my kids and I learnt belay technique from her and the way she explained was fantastic. She made our experience outstanding and we may end up becoming life long members/users of this facility. Dana is a huge asset for any place she works at.

1 month ago

I did a two week trial back in August and have been climbing 2-3x a week since. It’s a little pricey, but worth it. Facility is clean & well kept. Boulders and routes get changed fairly frequently, although I wouldn’t mind them being changed more often. Staff is cool and helpful.

1 month ago

Awesome indoor climbing gym. While visiting from Canada, I was able to spend a few hours climbing and working out. So many climbing options for every skill level and age. Staff are excellent and friendly. Gym is clean with lots of natural light. Highly recommend.

1 month ago

Grandson enjoyed it, good exercise for kids indoors! Reviewed safety video prior to climbing since it had been awhile since we had been there! Great fun watching all of the different climbers. Thank you for being in Katy!! ❣️

1 month ago

Greatest academy for indoor climbing and good place to start stretching both shoulders , leg strength. I joined here as a beginner and now into belay could climb harder levels All staff were supportive and educate all

6. Planet Fitness

(5)
Gym Free Wi-Fi

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Planet Fitness in Katy, TX provides a welcoming environment for all fitness levels with a focus on cleanliness and friendly service. Equipped with a variety of strength and cardio machines, it caters to both beginners and fitness enthusiasts in a Judgement Free Zone.

24547 Katy Fwy, Katy, Texas 77494

Hours

Monday 4:00 AM – 12:00 AM
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday 6:00 AM – 9:00 PM
Sunday 6:00 AM – 9:00 PM

Amenities

Free Wi-Fi
Review submitted successfully!

1 month ago

Exercise benefits everyone and with so many fitness clubs available, there is really no excuse to not make fitness part of your weekly routine. One of the many fitness centers available nationally is Planet Fitness and the one I know best is this one, Planet Fitness Katy, located close to interstate 10. Planet Fitness Katy is clean and well maintained, offering a large amount of exercise equipment, with special machines to assist with different muscle development, cardio, etc. They have free weights, too, if that is your preference. There are so many machines that finding one available is almost certain. Besides the exercise equipment, there are massage chairs, tanning beds, and more. And if you forget to bring a beverage, there are drinks available for purchase in the front. The exercise equipment Planet Fitness Katy is top- notch and I like how the machines have a digital readout that counts your total repetitions and the time elapsed when you finish a set. This latter feature makes it easy to time a rest break, if you need one. You don’t need to pull out your phone and access the timer. The machines do this for you. The machines are safe, too, and I like the cleaning spray and paper towels that are so readily available, making it easy to disinfect your machine after use. Depending on where you are exercising, you do have the option of enjoying a little entertainment from the long row of flat screen televisions. They are visible mostly from the treadmills, bicycles, and step machines, as you would expect because these are the types of exercise equipment that people tend to spend the most time on. There is no sound, just the screens with a variety of programming. It does help the time go faster, and I like that Planet Fitness Katy offers this. Working out is important and Planet Fitness Katy is ready to help you meet your health and body improvement needs. The staff is very helpful, the membership price is low, and the facility is open around the clock. It’s a great way to get fit and a fitness center I recommend.

1 month ago

You walk into Planet Fitness and are greeted with a smile, instantly feeling welcome. The gym is clean, spacious, and filled with people of all fitness levels. After a quick warm-up on a treadmill, you try the easy-to-use strength machines, guided by clear instructions. Friendly staff check in, offering encouragement along the way. You finish your session with a stretch and relax in the hydromassage chair, leaving refreshed and motivated. On your way out, you grab a Tootsie Roll, already looking forward to your next visit in the Judgment Free Zone. I absolutely love my workout days💕

1 month ago

I had been a member of this gym for two years and I enjoyed it. They did a recent update and took away all hip abduction machines replacing them with smith machines. Because of the new renovation I cancelled my membership

1 month ago

Water fountain is broken every few weeks! This has been going on for well over a year if not longer. It's bad enough the gym does not replace the water fountain but then they charge you for a bottle of water when the water fountain is out of service. I will bet these gym managers are bonused off of controllable expenses and this is why the water fountain has not been replaced! Keep going through the comments & you will see similar complaints.

1 month ago

I have had a membership before. I was less serious about working out at the time but serious now. I like Planet Fitness because there are multiple locations near my house and throughout the country. I also like that they are affordable. Yeah, they don't have a pool or jacuzzi or sauna and such, but I can get that elsewhere. I like the budget friendly with a few perks version...and it is clean, convenient and open 24 hours.

7. Anytime Fitness

(5)
Gym 24-Hour Access

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Anytime Fitness in Katy, TX is a welcoming gym that emphasizes personalized coaching and community support to help members achieve their health goals. With 24/7 access to over 5,000 locations globally, members can enjoy comprehensive fitness plans tailored to their individual needs.

1251 Pin Oak Rd, Katy, Texas 77494

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Amenities

24-Hour Access Free Wi-Fi Locker Rooms with Showers
Review submitted successfully!

1 month ago

I moved over an hour away, as well as had surgery, and they refused to cancel my membership. There are not many Anytime Fitness locations even in my new area. I was told I need to cancel in person and make the long distance trip. Not even an option to cancel via MAIL or anything was presented to me. Precious time has been wasted, and my membership is still ongoing. It’s all part of the plan. They have limited staffed hours with staff present at their location to cancel the membership. How does this work for people that have jobs throughout the week? Terrible. I have given this company hundreds and hundreds of dollars over the last few years and I can’t even get help with my membership being canceled.

1 month ago

Been going to AF on and off for a while now and all of his locations are always well taken care of! The equipment is always clean and staff really care about the members here. Will always be a fan of AF!

1 month ago

Super clean establishment. Love the privacy aspect as it’s a much more intimate space than your usual fitness center. They no longer accept class pass, but they do offer a free day trial to try out their facilities.

1 month ago

I’ve been to a few different AF locations in the last years due to a couple of relocations and this one in Katy is by far my favorite. It’s super clean, the equipment is maintained well and the staff is nice and friendly. Everybody is busy working out and even when more people are present it’s never overcrowded despite being on the smaller side. The trainers are wonderful, they work hard and truly care. I can’t say enough good things about this gym!

1 month ago

I've been to about 50 anytime fitness locations as I've traveled across the country and this one is definitely top 5. Extremely clean and organized, they clearly care about the equipment and their members and guests. Not the biggest location, but has everything I've ever used and nothing is falling apart or clunky. The shower rooms (1 each for men/women) are clean and stocked with anything you could need. I'm just passing through, but 10/10 would recommend and will be back if I'm around the area

8. Life Time

(5)
Gym Sauna(s) Steam Room(s) Yoga HIIT Pilates

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Life Time in Cinco Ranch offers a comprehensive fitness experience with luxurious amenities and a vast array of classes and activities tailored to all ages. The facility provides state-of-the-art equipment and programs aimed at fostering a healthy lifestyle.

23211 Cinco Ranch Blvd, Katy, Texas 77494

Hours

Monday 4:00 AM – 12:00 AM
Tuesday 4:00 AM – 12:00 AM
Wednesday 4:00 AM – 12:00 AM
Thursday 4:00 AM – 12:00 AM
Friday 4:00 AM – 12:00 AM
Saturday 5:00 AM – 11:00 PM
Sunday 5:00 AM – 11:00 PM

Amenities

24-Hour Access Locker Rooms with Showers Sauna(s) Steam Room(s) Hot Tub Child Care/Child Watch Free Wi-Fi Indoor Pool(s) Outdoor Pool(s)
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1 month ago

Outdoor pool is my favorite! they have underwater robot cleaner that cleans the bottom and I often see their staff cleaning the fallen leaves which I love about autumn, but not in the water. Equipments are new and up to date. Towels are sometimes folded into elephants and pup, little touch like that often makes my day. However, yoga rooms can use some air circulation before and after the previous class. Anytime I step in the women’s shower and locker room is always organized & clean, the cleaning lady is awesome! Probably the reason why I enjoy this location than Sugar land, never too overly crowded. InBody machine has a printer so you can be old fashioned and keep a paper copy to compare your rates! Oh and did I mention, their açaí bowl, is amazing! Perfect snack or a meal after training.

1 month ago

I am beyond frustrated with the lack of security at this gym. It doesn’t matter the time of day—cars are constantly getting broken into, and clearly, nothing is being done about it. This is now the second time in just six months that my truck has been broken into while parked here. It’s clear that the management does not take the safety and security of its members seriously. If they cared, there would be proper surveillance, security patrols, or at the very least some visible deterrents to prevent this from happening over and over again. Instead, we’re left vulnerable every time we show up. I’m officially done with this place. I will be canceling my membership and taking my business somewhere that actually prioritizes the safety of its members. If you value your property or your peace of mind, do yourself a favor and avoid this gym at all costs.

1 month ago

25 years ago I was a member, and the club is still just as nice! It's a country club atmosphere, with a great gym. The lockers are nice, big changing rooms, towels, etc... they have a jacuzzi, sauna and steam room. The weight rooms have everything, with enough for groups. There are lots of classes available as well. You could spend a while day there.

1 month ago

I went in today and although there was some minor issues with setting up my membership, Jordan, Maria & Carmen helped me through the whole process and made it easy and painless. They all have excellent customer service and are very friendly! I recommend this location to anybody needing a new gym or place to workout at.

1 month ago

I got to come here for the first time as my friend invited me here for pickle ball! I’ve never played pickle ball neither but I had a really fun and nice time there! The facility is nice and big and have many awesome amenities like swimming pools, gyms, work out/stretching space, rock climbing, basketball and pickle ball space! So much varieties and probably I didn’t mention everything anyways 😅 There’s a nice little cafe in the facility so you can grab something if you are hungry! I’d love to visit again! Come for those who are able 😆 Cheers 🥂

9. CINCOfit

(5)
Gym 24-Hour Access

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CINCOfit is a friendly neighborhood gym in Katy, TX, offering 24/7 access and a non-intimidating atmosphere. With a focus on personal training and accessible gym facilities, it aims to help members achieve their fitness goals without the crowds of larger gyms.

23010 Highland Knolls Dr, Katy, Texas 77494

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Amenities

24-Hour Access
Review submitted successfully!

1 month ago

My favorite neighborhood gym (gem) that is open 24/7- they have all the equipment I need for a fantastic workout! Owners, trainers and other members are super helpful and friendly. If you are looking for a clean, close and inviting place to workout- give CincoFit a try!

1 month ago

Cincofit is incredible gym if you are looking for a friendly open gym. Open 24hrs with locked doors so it is great for workouts at any time. I love that there is two locations. Enjoying being a member for over 4 years now

1 month ago

Very well maintained gym everything is clean and pristine even the water fountain has amazing pressure possibly best water fountain I’ve ever used. Is also open 24 hours with key card access and has all the equipment to get a full body workout. Great place.

1 month ago

Like that or is not a mega gym where people are filming themselves and equipment is not available. The hours make it easy to find a time to go.

1 month ago

Small gym with all you need for workout, open 24 hrs- huge plus! Super clean bathroom and shower!

10. BODY20 Katy

(5)
Personal Training Studio

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BODY20 is a boutique fitness studio that utilizes FDA-cleared electro-muscle stimulation technology to deliver personalized, 1-on-1 strength training sessions lasting just 20 minutes. This low-impact workout is tailored to every fitness level, allowing for efficient muscle activation without traditional gym equipment.

1420 W Grand Pkwy S, Katy, Texas 77494

Hours

Monday 5:00 AM – 9:00 PM
Tuesday 5:00 AM – 9:00 PM
Wednesday 5:00 AM – 9:00 PM
Thursday 5:00 AM – 9:00 PM
Friday 5:00 AM – 7:00 PM
Saturday 7:00 AM – 3:00 PM
Sunday Closed
Review submitted successfully!

1 month ago

Great place to have an amazing workout! I love coming here every week and the coaches are awesome too! Coach Randi is the one I’ve trained with the most but I’ve also trained with Coach Kristen, Jenny, and Reinaldo. I love that Coach Reinaldo has a great sense of humor and puts up with my own humor. Hahaha! I admire how awake Coach Randi and Kristen are so early in the morning. If you like to train super early (like way before the sun comes up!) to alert and alive coaches than this is your place too! Oh and Jenny is bilingual! First training I’ve ever had all in Spanish (I’m bilingual too) and it was super cool! It’s worth at least trying everyone and see if this awesome place is for you too!

1 month ago

At first, I was skeptical about trying Body20 in Katy. The concept seemed challenging and very different from my usual workout routine. However, after just a few sessions, I realized how effective and unique this approach truly is. Kristen, the trainer I worked with most, was absolutely fantastic! She was knowledgeable, encouraging, and made every session enjoyable while pushing me to achieve my best. The other trainers were equally professional, polite, and supportive, creating a welcoming and motivating environment. Thanks to the incredible team at Body20, I’ve regained my strength and feel stronger and more energized than ever. I highly recommend Body20 in Katy to anyone looking for a transformative fitness experience!

1 month ago

I love this place! Everyone is incredibly friendly, but Kristen is my favorite personal trainer. She listens, she pushes me, & she’s very motivational. I have become so much stronger since coming here. I’ve have and am continuing to change my body since using Body 20. They have the InBody scale too- so it’s easy to understand your body composition and how it changes as you progress. I’ve lost over 30 lbs and can see new muscle definition without losing any muscle. I highly recommend trying this place out! Great for all ages and levels of fitness.

1 month ago

I tried a demo and really likes how my body reacted to it. I'm on my 3rd session and 2 have been with Robert. He is fantastic. He pushes me which I really need. I booked with him again and hopefully he can be my personal motivator and trainer. Robert is the one of you want that push. I also love the in body scale which scans your body. It lets me see where I need to be.

1 month ago

I recently had the opportunity to experience Body20, and I can’t say enough great things about it! The staff is incredibly knowledgeable and welcoming, making the entire process smooth and enjoyable. The EMS (Electrical Muscle Stimulation) workout was a game changer – it’s efficient, effective, and targets muscles you didn’t even know you had! In just a 20-minute session, I felt like I got the benefits of an hour-long workout. Whether you’re looking to tone up, build strength, or just try something new, Body20 is the place to go. Highly recommend to anyone looking to take their fitness routine to the next level!