Best Gyms with Functional Training Equipment near East-northport, New-york

I needed to start working out again but wanted a class type atmosphere and coaches to make sure I’m doing the workout correctly and to show modifications if needed. I spoke to Marc and Sam who were so nice and informative. Sam signed me up for 3 classes to try it out and I ended up signing up. The coaches get to know you by name which is nice, they actually want to get to know you and help. I am so happy I joined.

Sam is the absolute best! I will never forget my first day at F45 more than 5 years ago when Sam walked me through all of the exercises. She is still keeping me on track 5 years later! She makes the gym a fun place to be with her positive attitude and warm spirit and I am always excited to see her when I walk in!

I have only good things to say about F45 Dix Hills! I worked out at this location using my passports and can’t wait to return. Everyone was so welcoming, encouraging and motivating. Susan and Marc are great coaches who bring high energy to workouts.

Love going to F45 Dix Hills. The coach’s are awesome and the workouts are great. I was in a work out rut and F45 gave me a totally new and fun way to exercise that’s different from anything I’d do on my own.

If you're looking to get in great shape and have fun while doing it, then this is the place for you! A truly top notch training experience. Effective workouts, fun music, kind and knowledgeable trainers, and an owner who is truly invested in the success of his clients. Can't recommend this place enough!