Best Gym near Lawrence, Massachusetts

Great local gym at a great price!

Excellent service and quality materials, thanks to Leyda the expert and professional

Owner was very sweet, place is small so there's not a lot of clothes to choose from but that didn't matter to me I was in to get what I wanted and out the door. Very pretty jeans nothing bad to say at all☺️

Picked up an item from WISH that was shipped there. Very nice employees - pleasant atmosphere.

Good customer service, nice colombian body shapers, low prices

Excellent store in Lawrence for ladies (or men) to get body-shapers!

They are awesome!

Everything very organized and clean, excellent service, little variety in all items

Great atmosphere and the coach is just fantastic.

The best I never felt so great confident and comfortable working out !

Coach is very rude.. not welcoming at all

excellent very good excellent job thanks to Jehovah God and then to the president of the Dominican Republic

They have a coach

⭐⭐⭐⭐⭐ I’ve been training at MASS Strength and Conditioning since mid-August, and I can’t express how much progress I've made in my fitness journey! The atmosphere is incredibly welcoming and motivating, thanks to Coach Joe Venut and Alessandra, who are both amazing at what they do. Their guidance has been instrumental in my improvements, and I feel supported every step of the way. The best part is how quickly time flies during workouts; I always have so much fun! The camaraderie among everyone makes it easy to stay motivated and push myself further than I thought possible. If you're looking for a place to elevate your fitness game, MASS Strength and Conditioning is the perfect spot!

Mass Strength and Conditioning is truly a life-changing gym! The customized workouts are tailored specifically to your needs, which has been key to my fitness journey. The expert trainers provide supportive coaching every step of the way, helping me stay focused and motivated. The atmosphere is so friendly—you always feel welcomed and encouraged, no matter what level you're at. The flexibility in scheduling makes it easy to stay committed, and the adaptable workouts ensure that I’m constantly progressing without overdoing it. I’ve seen a real health transformation because of it, and I know I’m on the path to long-term success with the help of this incredible team. If you’re serious about your fitness goals and want a supportive environment to help you achieve them, I can’t recommend Mass Strength and Conditioning enough!

It would be impossible for me to over compliment, Joe and Alessandra and Mass Strength and Conditioning. I have been training here for well over a decade. Whether, this is the first time you’ve ever stepped into a commercial fitness center, or you are a seasoned vet experiencing a difficult plateau, a decision to participate in the programming and training here will be the best decision you will make regarding your health and fitness. Joe and Alessandra will work with you and provide a schedule of programming which will consider your personal goals, past injuries, current weaknesses, difficult work/life schedules and more. Additionally they will help you develop a greater understanding of your nutrition and recovery. Mass Strength and Recovery. Joe and Alessandra. Good choice.

My experience at Mass S&C has been simply the best. I haven't worked out in years but the supportive coaches got me back into it perfectly. The customized workouts are perfect for my current fitness level. I'm excited to see the long term success at this awesome gym!

Thanks to the coaching staff at Mass strength and conditioning I am learning how to strengthen my body. Beyond the workouts themselves, the coaching staff provide valuable advice on nutrition and lifestyle changes that complement my fitness routine. My husband and I wanted to make a lifestyle change to improve our energy level and achieve new fitness goals. Mass strength and conditioning is just what we needed! There personal workouts are geared to help each of us! The team at Mass Strength pushes me just the right amount, always encouraging me to challenge myself while also ensuring my safety and well-being. The workouts have been a gradual increase and I can already see the improvements. Overall, working with the coaching staff at Mass Strength has been a rewarding experience. They provide supportive coaching and care about the success of their clients. I receive personal messages asking about how my body is feeling, and the coaches make adjustments to my workout plan to help me find success at the gym each day. I highly recommend Mass Strength and Conditioning! Nicole Radulski

I find this gym to be an excellent value for the money. The gym is always clean, people are friendly and most importantly I’m seeing results.

Three words - BEST GYM EVER!!! The gym equipment you need, clean, sanitary, great condition. Staff are amazing, so are the trainers. Classes are fun! Steam rooms! People are great ! Highly, highly recommended. Been attending this gym 5+ Years. No complaints. I have nothing but positive feed back! Sign up today !

My overall experience is excellent. I had been a member for a year now. The lockers and the men's locker room need maintenance and the steam room keeps breaking down, though, they are trying to get it fixed. But the rest of the gym is clean, organized, with an effective setup, and great staff!

Been meaning to write this review for awhile. Flow fitness is one of the best gyms around. Charlene and her team are awesome. Last year I completed two rounds of personal training which helped me immensely. Charlene set me up with a routine that is regular part of my workout. The gym is clean and well maintained. The classes are fun too. If you are still looking for a gym to work on those new years resolutions. I highly recommend Flow Fitness 😊

Gym is great with one major exception... The gym facilities are clean and well maintained, staff is helpful and pleasant, and cost is reasonable for what is offered. The one massive downside to this place is they have the worst hours of any gym I've ever been to... they close at 7PM on Fridays and noon on weekends (only open 8 AM to 12 PM on Sundays).

Our daughter had the best time at her trial class of the parent/toddler group! From free play, music, obstacle courses, bubbles, and parachutes she was smiling the entire time! Mr. Steve is wonderful and interacts great with all the kids! We will be signing her up for monthly sessions and can’t wait to go back- You need to check this place out!!

We tried out a few different gymnastics places for my 18 month old son and ready set go is by far my favorite ! Mr. Steve does an amazing job setting up the class for the kids. My son loves everything : obstacle courses, bubbles, challenging himself on the balance beam or rings. Mr Steve has even taught us useful sign language . This place is a must try !

My daughter had her 1st class with Mr. Steve today and she really liked it. He seems very good with the kids. He teaches discipline while still having fun with them. He's stern but not so much so that they get upset which is just what my daughter needs. Very nice and professional. I will definitely continue bringing my daughter here.

My daughter has had a great experience in a number of classes at Ready Set Go. The staff are all very good with children, and my daughter has learned a lot both socially and in gymnastics. We keep going back because they do such a great job with our children.

I take my grandson to the 2 yr old group and he has a great time. The 50 minutes goes by in no time and no matter which group or day we go the experience is good.

My Kids has been doing karate here since they were little, a boy now 15 and a girl now 13, And i can't thank David (the Sensei) enough for all he has done for my kids, he has helped them so much physically and emotionally, great Karate school 👍

I love Diaz Kickboxing Class and most importantly I love the fact that the instructor is all about technic he takes his time to show you the most effective and correct way to do each move. Correcting our stands to make sure we dont get hurt. I would highly recommend his class the results are amazing.

I am so excited that Diaz Isshinryu karate relocated to Newton! My two boys (8 and 9) are really enjoying their classes and I have seen an increase in their determination and dedication to karate. I truly believe it is from Sensei Diaz's passion for what he is teaching and his ongoing encouragement! The business is family-oriented, which I love! In addition to a wonderful Sensei, Sarais is also an asset to Diaz Isshinryu! She is incredibly welcoming and always friendly. If any parent in the Newton area, or surrounding towns is wondering which karate class to put their child(ren) in, I highly recommend Diaz Isshinryu!

I love the cardio kickboxing David is amazing instructor. This class will definitely exceed all expectations. You tell David your goals and he will definitely get you there.

Hey Diaz idk if you remember me but I used to attend your classes but I left really early because of my asthma,but in that short time of being there i was struck with friendship almost kinda like family and I just wanted to say thank you, also you guys should put your kids in this program.