Best Gym near Aston-township, Pennsylvania

Like i said tanning bed/ stand up goes to 9 minutes max not 8. I don't know why this guy says it goes to 8 minutes max when clearly it goes to 9. He's the only one that says this. every one else is nice and friendly. You say you've been working here 3 years.. That means you been doing your job (wrong) for 3 years BUDDY. Lol.

Decently sized PF and they keep it nice and clean in there. Better than average bathroom situation. They are using older machines that dont have more modern adjustments like the new PFs have.

Med size gym with enough showers and equipment. 2hydrobeds but didn't have to wait. This gym uses a person to check in for VIP BLACK ROOM which we prefer than a computer than still a person at some other PL in the country Bathrooms are clean but need to be mopped more. @adventures_bonezngabby

Great staff, facility is clean, equipment for all fitness levels

Such a great location lacking some good hammer strength equipment which would if possible would give more then 5 starts, very nice place great staff, highly recommend for beginners.

Absolutely love the PAC! I took the plunge after feeling intimidated for quite a while. Every member of the gym is friendly. The coaches are awesome! As a middle-aged woman joining a new gym can be kind of scary, but the PAC has been so welcoming I’ve made lots of friends here. Sign up for the three day pass. Do you want it?

Coming from the YMCA (a great starter gym), the PAC was a GODSENT. This gym is amazing if you want to get serious. Great people here, both gym-goers and the staff. Matt the owner is an awesome guy and always willing to say hello. The PAC has the best machines as well as all the free weights you can use, so you can get a great workout no matter what. And don’t forget the beautiful mural of the GOAT Arnold Schwarzenegger on the wall when you walk in🙌 If you’re looking for a new gym, come here

The PAC is been a great gym and facility. However, what differs from this place and other great gyms is the family atmosphere and camaraderie. About a month ago I lost my mother to cancer. In the days that followed, the owner, Matt personally called me to give his condolences. An employee, Linda, purchased a card and had members who knew me sign it. A group of ladies who worked there who also happened to work at the ER my mother was rushed to also gave me a card as well. This gym is unique and special and I am proud to say I am a member.

I’ve been working with Martin in personal training for a few weeks now. I came in after not working out for months, and Martin did such a great job at making me feel comfortable while also pushing me to reach my goals. Everyone who works at the gym is personable and kind. If you’re working out and need help, someone is always there to help you out! Such a great environment.

Best gym in delco! From the kind and encouraging staff to the numerous options to get a pump. The pac is always clean and the members are such a tight knit community. Coming from a commercial gym a year ago I can never go back after the experience of the PAC. If you want to really train come here!

I have been taking classes from Master Quillen since I was in kindergarten. In just a few months I earn my black belt at the age of 12. My self confidence, strength and stamina have increase. You learn forms, with you hands and weapons like nunchucks. We also learn self defense moves. You can go to tournaments and win big trophies. Master Quillen kids win a lot at these tournaments. Make new friends and learn awesome skill at Moo Sa.

Our son started Karate here less then a year ago and we couldn’t be happier! He has grown so much in that time. He loves his class and gets so excited when he knows it’s his karate class night. Master Quillen works so hard to teach his students about respect and discipline. His assistants are also wonderful. My son is 4 years old and they are so patient with him. We loved watching our sons class so much that my husband and I decided to join as students. We decided that instead of dinner dates we would rather have karate dates ! I’m not very coordinated but Master Quillen is excellent at explaining and demonstrating the skills. It was only our first class but we can not wait to continue ! And it’s definitely a fun way for hubby and I to bond !

My son loves coming to karate each week. Master Quillen is great at making it fun but also making sure the students learn the correct formations and progress through the program. He also has fun camps on days that the kids have off school and evening activities to help parents have a night out. My son has learned so much and it shows at home. Thank you Master Quillen!

My son has been at Masters quillen since he was 5 years. Master quillen has taught our son discipline, self-respect for himself and others. Our son has gained a lot of confidence over the years. He really likes the classes and always looking forward to each class.

I am currently a student of this Black Belt school, I recently joined about 4 months ago. Master Quillen is patient & committed to his students, which is evident in his daily effort to train us into Black Belts. His classes are not only tailored to training the physical aspects of his students but also their minds’ & hearts. Joining this academy was one of the most rewarding decisions that I’ve ever made, and I highly recommend it!

I’ve been working with Sam for several months now. Health goals were my primary motivation and I had tried working with another trainer which unfortunately caused an injury. Sam met me where I was in terms of physical capability and has designed programming that is both challenging and fun. I enjoy my sessions with her and can honestly see results in my body, strength and how I feel overall.

Power Plant Gym is the place to be if you are looking for a tight knit group of awesome people to train/struggle with! There is always someone there to cheer you on or up depending on the day and what you need. Coaches are knowledgeable and will help you reach your goals; whatever they may be! Leslie K.

Training with Jess has been an incredible experience. I was new to powerlifting and strength training and we dived right in after discussing my goals and worries about injury. Jess patiently showed me how to do the major movements while keeping in mind my chronic pain from an old injury. I have avoided new injuries and pain flareups thanks to her guidance and have also developed noticeable strength that has translated over to my yoga practice. Best of all, Jess encouraged me to participate in a powerlifting meet earlier this year. Before working with her, I would NEVER have imagined myself to participate in an event like that. It was such an exhilarating and confidence-boosting experience-- I set two personal records during the event and it also motivated me to work out in between training sessions. So grateful to Jess for her supportive, skilled and fun coaching style!

I have been training at Power Plant Gym for over 2 years, it has been a wonderful experience. I train here about 3 times a week in their semi-private training LIFT program. I find the consistent, knowledgeable and professional trainers a powerful resource to my program. The facilities including location, equipment and awesome music make it a pleasant place to train. Mostly, the community of members create a positive and motivating workout environment. I love that they provide flexible class schedules and open gym, plenty of parking and most importantly the same group of quality trainers who push you in the right way. It’s a hard workout with happy people! And I am seeing results for sure. Increased strength, improved flexibility and no injuries. I highly recommend Power Plant Gym.

so one day you wake up and you say to yourself “I want to be a badass today” then you find a person that is doing badass things and you ask them “show me how to do badass things”…so if you want to be a badass and get a phd in badassery connect with Sam and Jess at Power Plant and go pull a car on Strongman Saturday…you will immediately feel like a badasss…then sign up for 1:1 seshs to continue the badassery…added bonus your butt gets strong…get after it 🙌🏼

Whirlwinds Speed Academy has been an absolutely game changing experience for my daughter for speed, agility, and strength training. Coach Tee and his coaches & trainers are skillful, dedicated, supportive and masterful at getting results. Moreover, they show personal commitment to each individual - not just as athletes, but as people. This combination of athletic success and genuine care sets them apart from any other sports training organization!

Sometimes you just know! From our first meeting with Coach Tee, we knew Whirlwinds was a perfect fit for our son. We went to Whirlwinds for a strength and speed coach before baseball season started, but what we got is so much more. Not only did our son’s speed and strength improve, but so did his confidence level as an athlete. He has learned so much about himself and how he wants to perform in his sport moving forward. We might have started with a 15-session personal training package, but Coach Tee and Whirlwinds will be with us as we continue our baseball journey through high school.

My 17yo baseball athlete needed to improve his 60yd dash time and the goal was to get it under 7secs. He was running a 7.3, then a 7.1, and most recently he ran a 6.9! We are elated! Thank you Coach Tee!! Ps. My son enjoyed the challenging workouts and has asked to continue to work with coach Tee in the fall:)

Coach T and Coach Colin were outstanding trainers and my 15-year-old son loved working with them. He plays lacrosse, and the personal training sessions provided valuable agility and conditioning workouts to improve his speed and strength. I highly recommend them!

My son has attended Whirls Speed Academy for since they opened three years ago. We watched him grown in confidence, agility and speed. Coach Tee, and all of the trainers, are great at building kids up and helping them reach their true potential. We will be enrolling our daughter this year. She can’t wait!