Best Group Fitness Studio near Washington, Pennsylvania

Energy Fitness Studio has a variety of different classes. I did a class that was HIIT, Wim Hof breathwork, and an ice plunge, followed by a Cacao ceremony. It was a great experience. Trent and Kaitlyn are awesome and very helpful. They are very knowledgeable in health and fitness, and you can tell they care very much about helping people achieve their fitness goals. I highly recommend trying out one of the many classes they have. This was my first ice bath and I'm hooked! 🧊

Energy Fitness Studio has everything you could want from your fitness studio! The space itself is beautiful, with a relaxing and calming, yet empowering energy that you can feel from the moment you walk in! Energy’s owners Kaitlyn & Trenton are so passionate about helping people reach their maximum wellness both physically and mentally, and are more than willing to do whatever they can to help you get there! You can genuinely feel the love they have for everyone they help! The classes they offer have a nice variety, and are for all skill levels no matter where you are in your fitness journey! Yoga Sculpt will have your body working so hard, with a playlist that keeps you pushing mentally, and will leave you feeling stronger than ever after! My fiancé and I love going to the Restorative Yoga (usually on Sundays) together - it is the perfect reset for our bodies and minds before entering a new week!! This studio is also so unique in that it also offers you exposure to many different experiences and workshops such as Sound Bath Healing Yoga, Fire&Ice Hot/Cold Therapy, Lymphatic Flow, and many others! My fiancé & I participated in their first Fire & Ice workshop and it honestly changed our lives - it made us feel so great physically and mentally that we finally made the transition to a much healthier lifestyle, and are continuing to make our bodies and minds stronger! Kaitlyn & Trenton offer you a judgement free space, however, they will also challenge you to be better and do better for yourself and to stop making excuses! They really have a way of making you feel more empowered to take back control of your wellness! Lastly, they offer different packages so if you can’t afford the unlimited membership in your budget they have many other options (pay by the class, buy 10 classes at once, etc) to be able to enjoy their classes and ENERGY! It’s also super easy on their studio app to see the class schedule and schedule directly from there!

My husband and I signed up and took the restorative yoga class. Going into it we had no idea what we were doing! Lol However our instructor Kaitlyn was so sweet and very helpful! She took the time to show us both individually how to do the poses and went above and beyond to really make us feel comfortable and super confident! My husband and I are going to the fire and ice later this month and cannot wait! Thank you guys for being so caring and helpful! You can definitely feel the passion and positive energy!

Wow. Trenton and Kaitlyn truly CARE about you, your health and wellness journey, and how they can be a part of it. Energy Studios is clean, warm and welcoming. Teachers and owners are kind, educated and tuned in. They'll meet you where you are, help you feel safe, and help you meet your goals. I'm so thrilled to have them in our community. Can't wait to work with them more!

I love everything about Energy Fitness Studio! Kaitlyn and Trenton are truly the best. You will immediately feel welcomed by their positive demeanors and beautiful studio. They also are extremely well versed in everything health and wellness, and I have personally learned so much just in the past few months while attending classes. (If you can, check out their books, as well!) As far as the classes themselves, they are fun and energizing but equally a challenge! The classes will have you burning calories, but it’s never a burden to attend. I actually want to work out now, for Kaitlyn and Trenton are always switching up their moves and routines. They keep it fun and new every time! I also greatly appreciate the flexibility that comes with all of the class options and timeslots. As a working mom, I sometimes can only attend early in the morning before work. Be sure to check out the schedule of classes, for there are multiple options offered throughout the day; they make it accessible for many individuals with different professions. I can’t speak highly enough of the studio and the amazing people who run it! They are truly passionate about what they do, and I can’t recommend them enough!