Best Group Fitness Studio near Stamford, Connecticut

This is a great fitness venue. Perfect size for focused group classes with a excellent community. I like the times work out station's and floor to ceiling windows. I think it is inspiring for people walking by to see class in action. The instructor was there to motivate the whole class and jovial. Glad my daughter brought me here and glad she found such a supportive system.

Great gym with great trainers! I came here for my first ever F45 class and was blown away by how friendly the trainer and other members of staff were, getting to know me and my history before I got started. I've tried a few different classes here so far and whilst the cardio ones are my favourites, I really enjoy the variety that's on offer, alongside the way the workout styles change regularly. Would reommend to anyone looking for fun and efficient workouts!

This is the best gym! I am almost at 500 Classes and down 45 pounds. We moved up from the city and didn’t know anyone. Now we feel like we have a social network in Stamford because of F45. The trainers are amazing and motivating and the people are fun. It is also ranked nationally and globally for best F45 locations.

Such a great workout and the trainers are the best! Lots of clases to fit to your schedule and they make it easy to get your workout in every day. I really appreciate that the trainers help me on my form so I can come back better and better each class.

Best F45 location I’ve been to. The coaches are amazing, I always look forward to coming to classes. I’ve never been a morning person but the coaches make it so much easier to wake up and workout before work during the week. Genuinely love to workout here! ❤️❤️✨✨