Best Group Fitness Studio near Federal-way, Washington

The owner, Kim has been teaching and inspiring people to work out for years in Federal Way. Her new studio is welcoming and inviting. Get your daily dose of energy, laughter, friendship while burning calories and building muscle. You will forget you are getting an awesome work out! No mirrors, no judgement and great music. No rhythm or great dance moves required, if you can move you can do this. The entire staff are great. If I can get in shape here, anyone can.

I've been going here for years. Lot's of energy, great people, fun and challenging workouts. You choose the intensity by modifying the moves and what size weights you use. I always feel welcome, meet new people and feel great after workout. The instructors are always available to talk and answer any questions you have. Once you try this, you'll be hooked.

I love this studio! The classes are fun and challenging. Everyone who works out here is friendly and non judgemental. You can come here and be yourself and enjoy your workout!

This is an awesome place to work out! The hour goes by quickly with great music, amazing instructors, and toning workouts. Love the different formats - especially fusion!

Fed Way jazzercise center is a great place to workout! The instructors & staff are fabulous! They always give alternative options for tender knees, backs, etc. Jazzercise covers cardio, strength, and balance for an all-over-body workout!

Wanted to leave a review to encourage others who might be wondering about The Trap Lab and might be a little nervous. Don’t be!! Come and do your thing and be yourself. The hour goes by super quick with fun routines, good music, and a very welcoming environment. The classes and special events here are really for everyone. All ages, all levels, all genders. My first class at the Trap Lab was LITERALLY my first work out / aerobic class EVER in my life. I was convinced I would not make it to the end but I did and have been completely addicted ever since. I went with the unlimited membership - perfect plan for my busy working mom life. Do something good for yourself.

I’ve taken the Tuesday Get This Werk dance fitness class 2x now. The instructor breaks down the movements and modifications for me. I always leave smiling and sweating! I never want to miss another Get This Werk class!

Great workout! I've only done the "Back That Band Up" class and it's always worth it. The instructor does a great job doing a full body workout using bands.

Fun upbeat environment that promotes body positivity, wellness & health. The music is always on point and relatable. The instructors are engaging and knowledgeable.

High energy and good environment in class. A lot of fun and a great way to get your sweat on!